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ABOUT THIS PODCAST 🔗
What if you could hang out with people who are on a healing journey, people who have thrived through trauma & the inability to live authentically and fully? Ask them about their real life concerns, struggles, wins, losses and everything in between.; then take an insight or two to inspire your own growth? That’s what we do here on each episode of All Things SOUL. Hosted by Jennifer Hess Mitchell –– yoga therapist and mental health practitioner for over 20+ years –– every episode is an in-depth look at how to gain community and connection in the world. We peel back the layers, dissect it all and then find a way for things to fall back into place in a way that has us thriving and excited to be alive. We'll cry, laugh, walk away in pieces, lose & find ourselves together only to find the deepest essence of our SOULS. In that space is where compassion and empathy live. I'm honored and thrilled to meet you there! Peace!
Hosts:
Update frequency:
weekly
Average audio length:
46 minutes
Guest interviews
Has sponsors
English
United States
44 episodes
since June 7, 2023
episodic
LATEST EPISODE 🔗
Join me as I welcome my dear friend Angeline Montoya Powell to a conversation nestled in nature. Listen in as we recount our cacao ceremony on Wadmalaw Island and the peace found in the simplicity of Angeline's garden. We discuss the profound healing and grounding properties of plant medicine and h…
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Search past episodes of All Things SOUL - living authentically, healing and thriving through trauma and life’s challenges.
PREVIOUS EPISODES 🔗
This episode is a solo session where I share the go-to resources that help keep my wellness compass pointing true north. From the solace of my sauna to the transformative Wim Hof breathwork, I offer insights into what nourishes and detoxifies both body and soul. Join me for an intimate reflection f…
There comes a moment when the ground beneath your feet feels like it's giving way, and yet, it's in this freefall that we often find our wings. Kate Moon joins me to share her courageous journey from the depths of addiction to the heights of healing through yoga and vulnerability. Kate's candid rec…
Can the scars of our past be the key to unlocking a future filled with connection and healing? This episode offers the promise of uncovering just that as I continue my conversation with Daniel Scruggs. We dissect the dual nature of social media and delve into the alarming links between substance ab…
Joining me on this episode is Daniel Scruggs, a fellow rhythm enthusiast whose journey from military precision to the fluidity of world music exemplifies the transformative power of cultural exploration. Together, we wander through his colorful experiences in 24 countries. Scruggs and I navigate th…
I had the sheer delight of speaking with Esther Goldenberg – an extraordinary soul whose life story is a testament to the beauty of serendipity. We discuss the importance of forging deep connections, not just with the people in our orbit but with the world at large. Esther's diverse background, fro…
There's a moment in life where the unexpected becomes your truth; for Hailey Fennell, that moment led her from the canvas to conversations with the beyond. As an artist turned psychic medium, Hailey joined me to unravel her extraordinary transformation and the experiences that aligned her with her …
How do we navigate the rough waters of grief and find joy on the other side? My dear friend Amanda Moore joins us to share her story of resilience in the face of her mother's early passing and her own battle as a cancer survivor. Our conversation takes us through the winding paths of emotional heal…
Join me on a journey through the landscapes of yoga and self-awareness. This time around, I sit down with Kelly Jean Moore, former owner of the cherished Mission Yoga and a current practitioner of Rolfing Structural Integration. Together, we reminisce about the evolution of Charleston's yoga commun…
Join me on this episode to journey through the world of Ayurveda and natural wellness with the esteemed Susan Weis-Bohlen. Listen in as we traverse Susan's fascinating evolution from a bookstore and café owner in Baltimore to a revered Ayurvedic consultant and author. Together, we uncover the life-…
Disclaimer: The podcast and artwork embedded on this page are from Jennifer Hess Mitchell, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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