ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
50 minutes
English
United States
14 episodes
since April 27, 2023
episodic

LATEST EPISODE 🔗

Have you ever wondered about past lives? Or felt like you’ve just clicked with someone instantly? Or perhaps you can’t pinpoint why something triggers you so much? It might be related to a past-life experience! In this episode, Ari speaks to Dr. Jennifer Williams - integrative psychotherapist, prof…

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PREVIOUS EPISODES

In this episode, Ari is joined by Dr. Uma Dinsmore-Tuli where they dive into the ancient and resurgent practice of Yoga Nidra. This is one of Ari’s all-time favourite practices to help regulate the nervous system and today they explore the origins, the neuroscience, the benefits, how and when to pr…
In this juicy episode, Ari is joined by Holistic Sex Coach & Orgasm Extraordinaire - Jenna Switzer where they talk about all things sacred sexuality, self-pleasure practice, the importance of pleasure, how to build confidence in the bedroom and what a healthy sex life feels like.  Jenna Switzer…
In this week’s episode, Ari is joined by Unangan elder and wisdom keeper - Ilarion Merculieff. Merculieff is the final elder remaining that has had traditional indigenous upbringing and he is here to share Mother Earth’s message to us all. Having won various awards in wildlife conservation and havi…
Are you noticing patterns in the types of people you attract in your life, or situations? Maybe it’s your inner child needing a little TLC. In this episode Ari shares with us why inner child work is so important in the healing journey and the most effective practices to help you get started. We all…
In today’s episode, Ari is joined by yoga, breath and meditation teacher - Angie Tiwari - globally recognised as an industry leader in wellness known for her boldness and openness to be vocal about issues many experience. Having worked with some of the biggest brands from Instagram, M&S, Dishoo…
In this episode, Ari explores all things embodiment work. In a world that emphasizes mind over body, embodiment practices are key to reconnecting to the body’s wisdom, regulating your nervous system and feeling safe in your body once again. This episode invites you to reclaim your birthright to tru…
In today’s episode, Ari is joined by the lovely Florencia Fridman - a self-empowerment artist working with heart opening therapies involving Ceremonial Grade Cacao, yoga, sound journeys, and breath as instruments for transformation. Florencia is passionate about supporting the voices of indigenous …
In this episode, Ari is joined by Michael Stone, BS Chem Eng, MBA, inventor of a new type of breathwork modality called Neurodynamic Breathwork, co-founder of the  "Train Your Brain, Master Your Life" Workshop, Certified Holotropic Breathwork Facilitator and founder of Holotropic Breathwork LA was …
In this episode Ari explores the number one thing she has learnt in her seven years of practice as one of London’s leading specialist dietitians in intuitive eating and eating disorders. She shares with us why she moved away from dietetics and explored various therapies, spiritual practices and psy…
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