Listen Score
LS 28
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
monthly
Average audio length:
17 minutes
Guest interviews
English
United States
54 episodes
since April 16, 2017
episodic

LATEST EPISODE 🔗

OCD can feel like a loop the mind can't think its way out of. In this episode, Alexander Technique teacher Nick Chapman explores how somatic, body-based approaches can help regulate the nervous system and loosen the grip of obsessive-compulsive patterns — working alongside established clinical trea…

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PREVIOUS EPISODES

Full show notes and a complete transcript: https://alexandertechnique.tv/frank-pierce-jones-science-alexander-technique/ In this episode of Alexander Technique Made Easy, Nick Chapman explores a talk given by Frank Pierce Jones — one of the most rigorous scientific researchers of the Alexander Tec…

Stop & Breathe

Full show notes and a complete transcript: https://alexandertechnique.tv/how-many-alexander-technique-lessons/ In this episode we explore the question 'How many lessons? ' And there is a nice litte mindful exercise that everyone should practice daily. #alexandertechniquemadeeasy  BUY NICK A COF…

War or Peace

Full show notes and a complete transcript: https://alexandertechnique.tv/choosing-peace-alexander-technique/ In this latest podcast Nick Chapman explores icons of peace and explores the influence of Alexander Technique on world peace and the peace of individuals. #alexandertechniquemadeeasy  BUY…
Full show notes and a complete transcript: https://alexandertechnique.tv/i-swear-tourettes-alexander-technique/ Welcome back to this revived and most certainly upgraded podcast. Should sound better and the topic should be a really pleasant surprise. I swear is an amazing award winning film and not…

Back Pain Trial

Full show notes, the evidence and a complete transcript: https://alexandertechnique.tv/alexander-technique-back-pain-evidence/ Yes, there is scientific evidence to back up the Alexander Technique. Here I discuss why Alexander Technique is your go to modality for back pain with evidence. #alexand…
Full show notes and a complete transcript: https://alexandertechnique.tv/body-keeps-the-score-alexander-technique/ Bessel van der Kolk has written the definitive book on trauma and the conclusion will end some careers and give way to new ones. As we continue to learn more about being healthy human…

Famous People

Why do famous people study and practice the Alexander Technique? We explore this in some depth in the latest Alexander Technique Made Easy podcast. #alexandertechniquemadeeasy BUY NICK A COFFEE:https://buymeacoffee.com/nickchapman Nick Chapman Alexander Technique Made Easy #alexandertechniqu…
The one about breathing! F M Alexander was known as the breathing man. BUY NICK A COFFEE: https://buymeacoffee.com/nickchapman Yours Nick Chapman Alexander Technique Made Easy #alexandertechnique #use #npchapman http://Www.alexandertechnique.tv/online http://Www.alexandertechnique.tv htt…

I Am So Sorry

Sometimes a podcast can get interrupted. Here’s why? BUY NICK A COFFEE: https://buymeacoffee.com/nickchapman Yours Nick Chapman Stat Cert Alexander Technique Made Easy #alexandertechnique #use #npchapman http://Www.alexandertechnique.tv/online http://Www.alexandertechnique.tv https://alexa…
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