ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
30 minutes
English
United States
46 episodes
since Aug. 8, 2025
episodic

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In this episode of After Hours Let's Talk, host ShortyForeal sits down with disability activist Jenna Udenberg to discuss the complexities of living with a disability. They explore themes of resilience, identity, and the importance of community support. Jenna shares her personal journey, the challe…

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The conversation delves into the experience of living with anxiety, its impact on relationships, and the life-altering effects it has. It also explores recovery, coping, and seeking help and support. The key takeaways include the profound impact of anxiety and the importance of support and understa…
In this conversation, ShortyForeal and Lincoln Stoller explore the complexities of honesty and commitment in relationships. They discuss the fears that often prevent individuals from expressing their true feelings and the importance of self-belief and clarity in communication. The dialogue emphasiz…
In this enlightening conversation, ShortyForeal and Dr. Fred Moss explore the importance of rediscovering one's true voice and the impact of authenticity on personal healing. They discuss how societal pressures and labels can stifle creative expression and the necessity of open dialogue in a world …
In this episode of After Hours, host ShortyForeal engages with personality expert Marita Littauer to explore the complexities of communication and personality types. They discuss how understanding different personality types can enhance relationships, improve communication, and foster emotional int…
In this episode of After Hours, host Shorty Foreal engages in a profound conversation with Natalie Binard about emotional sobriety, self-healing, and the importance of feeling authentic emotions. They explore the challenges of emotional avoidance, the impact of cultural conditioning on emotional ex…
In this episode of After Hours Let's Talk, host ShortyForeal and guest Larry Bilotta delve into the complexities of marriage, focusing on the often unspoken struggles that couples face. They explore the idea that healing a marriage can begin with just one partner's willingness to change, emphasizin…
In this enlightening conversation, ShortyForeal and George Harp delve into the often-overlooked topic of men's mental health, exploring themes of purpose, identity, and emotional well-being. They discuss the societal pressures on men to be strong and the importance of vulnerability and support. Geo…
In this conversation, Dr. Oluwole Babatunde shares his inspiring journey from experiencing profound loss in childhood to becoming a psychiatrist. He emphasizes the importance of resilience, identity, and the power of one's story in overcoming adversity. The discussion highlights practical advice fo…
In this conversation, ShortyForeal and Walter Dusseldorp explore the essential themes of leadership, self-awareness, and personal growth. They discuss the importance of leading oneself, overcoming old habits, and the role of accountability in achieving personal goals. Walter shares practical strate…
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