ABOUT THIS PODCAST 🔗
After swapping stories and stiff drinks about the challenges of adulting with friends, Heather decided to create a space where she could gab about her experiences while spotlighting experts; from #bossbabes to parenting whispers, and she is bringing you along for the ride.
Each episode will feature raw moments, hilarious stories, expert tips and guidance to help listeners discover their secret sauce to finding their rhythm between work and motherhood.
Welcome to “A Space for Sōl.”
Each episode will feature raw moments, hilarious stories, expert tips and guidance to help listeners discover their secret sauce to finding their rhythm between work and motherhood.
Welcome to “A Space for Sōl.”
Update frequency:
biweekly
Average audio length:
41 minutes
English
United States
75 episodes
since Nov. 20, 2018
episodic
LATEST EPISODE 🔗
Kaela and had an incredible convo around sleep as it’s National Sleep Awareness Week! Sleep training, toddler fears, stalling, adult sleep habits - were covering it all!
PREVIOUS EPISODES 🔗
Emily Brown of Genetic Garden shares how nutrition, sleep and stress are all tied together affecting the whole family's sleep! She shares knowledge around how this works, easy shifts and techniques to help make dinner time peaceful to promote a positive bedtime experience.
Sara Bacon, a Human Design expert, is spilling the tea on how each type is wired and how it can play into your parenting style. We will dig into all things HD but don't forget to go back to our first episode of Human Design, Episode 51 with Erin Claire Jones, to get extra info on your type.
Sara Bacon, a Human Design expert, is spilling the tea on how each type is wired and how it can play into your parenting style. We will dig in to all things HD but don't forget to go back to our first episode of Human Design, Episode 51 with Erin Claire Jones, to get extra info on your type.
"Tend to your thoughts with care. They have the power to grow weeds or flowers." - Cleo Wade
This hits! On this podcast we dive into self love and the power of truly taking care of yourself with self love and empowerment coach and expert, Brooke Feldman. During the episode we dig in - in the best w…
Jodi Collins, a social media profession, go to hype girl, female Empowerment and buy the jeans advocate, joins Heather on the mic to chat about girls supporting girls, body image, parenting and style. This is as bold of an episode as Jodi's style - you don't want to miss it!
Join me as I chat with Frances Naude of Four Noble Healing about spirituality and your business. We discuss how reiki, energy and mindful practices can help manifest the goals you're looking to achieve and more.
Heather is back on the Mic! Tune in to hear as she reflects on 2020 and give a sneak peek to what’s to come in 2021.
2020 has been a wild one, for so many! For us, with big shake ups comes inevitable change. With all the sadness and darkness that brewed this year, we are so grateful for all we learned about ourselves, our families and our priorities. The community has come together in such a big way that we truly…
Have you ever wondered what’s a scalable career you can work from anywhere, flex your creative muscle and have ample time to be with the family? The dream right? Enter the role of a Virtual Assistant (VA). Maybe you thought you could be one but didn’t have enough information or maybe you thought yo…
Disclaimer: The podcast and artwork embedded on this page are from Sōlspace , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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