ABOUT THIS PODCAST 🔗
Health conversations often feel fragmented. One expert talks about nutrition, another about chronic disease, another about performance, mental health, or the environment. But real healing doesn't happen in isolated systems. On A Regenerative Life Podcast, Dr. Scott Stoll brings together the science of lifestyle medicine, regenerative health, food, movement, and whole-systems healing into one ongoing conversation. Through evidence-based discussions with leading experts, you'll connect the dots between your health and the world around you—and discover how healing, resilience, and meaningful change are possible, one choice at a time.
Hosts:
Update frequency:
weekly
Average audio length:
43 minutes
Guest interviews
English
United States
13 episodes
since July 29, 2026
episodic
IN THIS PODCAST 🔗
LATEST EPISODE 🔗
In this episode, I welcome Dr. Matthew Lederman, a physician, mentor, and close friend whose work has profoundly influenced my life and relationships. We discuss why nutrition and healthy habits are only part of the healing process, and how chronic stress, unmet emotional needs, and disconnection c…
SEARCH PAST EPISODES
Search past episodes of A Regenerative Life.
PREVIOUS EPISODES 🔗
In this episode, I sit down with health and eco-fashion pioneer Marci Zaroff to connect the dots between food, fashion, farming, health, and regeneration. We explore how the clothes we wear begin with agriculture, why fast fashion and synthetic fibers have created environmental and human challenges…
In this episode, I sit down with filmmaker Kip Andersen to trace the path from his first film, Cowspiracy, to the global conversations sparked by What the Health, Seaspiracy, and Christspiracy. We talk about the inner work that helped him find clarity, the power of storytelling to challenge food sy…
In this episode, I sit down with Deepa Deshmukh, MPH, RDN, CDCES, BC-ADM, to explore why lasting nutrition change must account for more than what’s on the plate. We discuss how culture, family, tradition, and community shape the way we eat, and why healthy eating doesn’t have to mean leaving famili…
In this episode, I sit down with Dr. Sean Hashmi, a triple board certified physician in Internal Medicine, Nephrology and Obesity Medicine, to rethink the way we talk about obesity, GLP-1 medications, and lasting change. We discuss how these drugs work, what people should understand about muscle lo…
In this episode, we sit down with Hallie Guiseppe, who was diagnosed with multiple sclerosis in 2013 after years of unexplained symptoms. We discuss the years she spent cycling through medications that suppressed her immune system and the emotions of losing quality of life, the 18-month whole-food …
In this episode, I sit down with Gene Baur, co-founder of Farm Sanctuary, to explore the idea of a compassionate plate and what it means to reconnect with our food, our values, and ourselves. We discuss how modern food systems have distanced us from the origins and consequences of what we eat, and …
In this episode, I sit down with interventional cardiologist Dr. Columbus Batiste to examine heart disease beyond blocked arteries. We trace how endothelial damage, cholesterol, inflammation, and chronic stress contribute to atherosclerosis, then look at how fiber-rich plant foods, movement, sleep,…
In this episode, I sit down with Dr. Matthew Nagra to discuss why nutrition science is far less confusing than social media makes it appear. We examine how diet ideology, selective evidence, and exaggerated health claims distort public understanding, including within the plant-based community. Matt…
In this episode, I sit down with Cyrus Khambatta to rethink what we've been taught about diabetes, insulin, and carbohydrates. We explore why insulin sensitivity may be more important than carbohydrate restriction, how mitochondria, movement, and whole-food plant nutrition support metabolic health,…
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