ABOUT THIS PODCAST 🔗
Two recently diagnosed family members share their thoughts and experiences of living with ADHD. A joyful, moving, open conversation between a dad and his daughter, figuring out ADHD out loud. Presented by Eleanor Barnett-Jones and Phil Summers.
Update frequency:
weekly
Average audio length:
28 minutes
Guest interviews
English
United Kingdom
28 episodes
since May 21, 2026
episodic
LATEST EPISODE 🔗
Phil and Ellie discuss their ability to absorb information quickly and then forget it. They are perceptive but can sometimes find themselves in a different place to others.
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Figuring out ADHD out loud
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PREVIOUS EPISODES 🔗
ADHD and the perception of time. Sometimes it seems like there isn't enough but then we can do everything in five minutes - or can we?
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Figuring out ADHD out loud
The shock of the new. Phil and Ellie discuss the energy and feelings that an ADHDer experiences when faced with the unknown.
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Figuring out ADHD out loud
Over sensitivity. Phil and Ellie discuss what makes them physically uncomfortable - is it just dislike or over sensitivity?
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Figuring out ADHD out loud
Disorganised organisation, or organised disorder? Ellie and Phil discuss their ability to carry out complex tasks when they hyper focus but find they can't answer a simple question or make a decision.
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Figuring out ADHD out loud
How do you parent an adolescent with ADHD? Phil and Ellie explore their own teenage a experience and contemplate their parenting skills.
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Figuring out ADHD out loud
Filmed at the Greenbelt Arts Festival, Ellie and Phil discuss the specific issues brought about by attending a festival with ADHD.
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Figuring out ADHD out loud
So many possibilities. Hobbies started and then left unfinished and discarded. Always starting something new, never quite getting to the end. The quirks of ADHDers leisure time.
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Figuring out ADHD out loud
Sometimes it's difficult to get a word in edgeways. Why do Ellie and Phil just keep talking?
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Figuring out ADHD out loud
Why do ADHDer always do things at top speed? Ellie and Phil explore carrying too many things, being driven by a motor and the need to calm the Raccoon in their heads.
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Figuring out ADHD out loud
Disclaimer: The podcast and artwork embedded on this page are from Eleanor Barnett-Jones and Phil Summers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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