ABOUT THIS PODCAST 🔗

Average audio length:
5 minutes
English
United States
174 episodes
since May 11, 2026
episodic

LATEST EPISODE 🔗

Mike V was nearly arrested outside Truth Night Club… because of a tennis ball. 

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PREVIOUS EPISODES

Lee-Roy found a way to get back to the gym and we celebrate his personal win with him. 
Mike Van Best really likes sauces and proves he knows a lot about them.
The competition heats up as the Top 5 is narrowed down to the Top 3 via an aura test.
Soerika Burger competed and won gold at the tug of war championships. 
Praise loves this beloved South African street food and scores tickets to the Kota Festival in Soweto. 
Mike V overheard some students at the SABC remarking how much aura a Chris in their life has. Mike has met many cool Chris’s and so sets up a national Chris-Off. 

5WB Locker Room

Aimee Barett-Theron is a renowned SA rugby referee who shares about her journey on the field and battling breast cancer. 
Pali has recently experienced a friendship breakup at the hands of a jealous girlfriend. Nicola comes on to defend the offending girlfriend. 
Mike is insisting on handing out some very very special tennis balls. 
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