ABOUT THIS PODCAST 🔗
Insights and interviews about mental performance coaching methods and strategies. 360 Performance looks at mental performance issues from anxiety to lockerroom racism, but always with a focus on performance outcomes. Even when the outcomes are not expected. A goal of each show is to create a performance flow that challenges you to go beyond your potential.
Hosts:
Update frequency:
every 54 days
Average audio length:
52 minutes
Guest interviews
English
United States
60 episodes
since Jan. 11, 2021
episodic
LATEST EPISODE 🔗
Describing Harold Abrams as a caring creative energy does not come close to fully describe the influence and impact Harold Abrams has had on those who cherish the fine arts. In addition to being a writer, producer and director of episodic story telling Harold brings his sense for humor and family t…
PREVIOUS EPISODES 🔗
Describing Harold Abrams as a caring creative energy does not come close to fully describe the influence and impact Harold Abrams has had on those who cherish the fine arts. In addition to being a writer, producer and director of episodic story telling Harold brings his sense for humor and family t…
Kendra Toothill is a certified athletic trainier who learned early in her practice that there is more to assisting elite athletes then just wrapping ankels. Kendra locates her practice in Costa Rica where she discovered an ex-pat community of elite athletes from all over the globe. Her …
December each year brings us celebration, closure, and sharing Peace and Love. In this same month we look forward to making plans for improving the New Year. How do you know the plans you make today will deliver the results you prescribe? Dr. Wightman believes you do not kno…
360 Performance presents Dr. Lowell Wightman mental performance coach for elite athletes and C-Suite executives. As host of 360 Performance Dr. Wightman presents a show offering strategies and methods supporting your desires for delivering outcomes you prescribe.
So, on this show Dr. Wightman pres…
360 Performance presents Dr. Lowell Wightman mental performance coach for elite athletes and C-Suite executives. As host of 360 Performance Dr. Wightman presents a show offering strategies and methods supporting your desires for delivering outcomes you prescribe.
On this show Dr. Wightman speaks w…
Today’s theme is about “Competitor Awareness”. What does that mean? The quick answer is knowing who you are competing against. If competitors just focused on who they compete against they may not be fully prepared to compete. Coach Wightman expands on this foundational thought and advises all…
360 Performance presents Dr. Lowell Wightman your host and mental performance coach for elite players and C-Suite executives. As host of 360 Performance Dr. Wightman presents a show offering strategies and methods supporting your desires for delivering outcomes you prescribe.
Today’s topic looks a…
If you knew at age 4 you wanted to be a LPGA golfer what would you do to make that dream a reality? How would you manage the challenges and obstacles that may diminish your resolve? Betsy Kelly shares how she has managed obstacles and came back from health issues that shook her but did …
Dr. Wightman invites Vin McCaffrey, founder and CEO at Game Plan, to discuss competitive college athletes define their career paths in and out of their sport. With the presence of Name, Image and Likeness programs providing an income stream for elite student athletes there may be a desire to …
Disclaimer: The podcast and artwork embedded on this page are from Dr. Lowell Wightman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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