ABOUT THIS PODCAST 🔗
3 Thought On exists because I want to live in a world where:
1. We consume, process and share information in a responsible way
2. We are all better informed
3. Wisdom is maximized and abundant
I believe we need to challenge our thoughts, feelings and emotions with a critical mind. I believe we need to do better at unlearning what is no longer useful, relearning what needs to be updated, and learning the new principles that elevate us all.
This podcast offers wide range of topics, relevant to everyday life. We aim to deliver verifiable factual information in concise episodes with enough resources so you can DO YOUR OWN THINKING and come up with your OWN opinions.
1. We consume, process and share information in a responsible way
2. We are all better informed
3. Wisdom is maximized and abundant
I believe we need to challenge our thoughts, feelings and emotions with a critical mind. I believe we need to do better at unlearning what is no longer useful, relearning what needs to be updated, and learning the new principles that elevate us all.
This podcast offers wide range of topics, relevant to everyday life. We aim to deliver verifiable factual information in concise episodes with enough resources so you can DO YOUR OWN THINKING and come up with your OWN opinions.
Hosts:
Update frequency:
weekly
Average audio length:
38 minutes
Guest interviews
English
United States
52 episodes
since Aug. 3, 2021
episodic
LATEST EPISODE 🔗
Welcome to "3 Thoughts On" live from Lake Nona! 🎙️ I'm your host, Rafael Andrade, and today we’re diving into the fascinating intersection of healthcare, technology, and human connection.
Enrico Marcelino from AdventHealth explores with us how innovation and empathy are reshaping patient care. Thi…
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PREVIOUS EPISODES 🔗
Today, we’re thrilled to welcome Dr. Vonda Wright, a highly experienced double boarded orthopedic surgeon with a deep understanding of aging, healthspan, and longevity.
With decades of experience, Dr. Wright shares how her journey—from her early days as a cancer nurse to her path in orthopedic su…
Today, I’m joined by the incredible Frank Grippe, who shares his journey from military leadership to business and mentorship. 🇺🇸 With over 34 years of service as a U.S. Army soldier, Frank brings a wealth of knowledge on resilience, leadership, and how to cultivate both in your life and career.
In…
In this engaging session, we dive into how our choices — from the food we consume to our sleep patterns and mental health — craft an environment conducive to healing and optimal health. What you'll discover in this episode:
1. The Impact of Diet on Health: Explore the transformative power of c…
Ever wondered how your diet impacts your health beyond just calories? Dive into our deep exploration of gut health, where we uncover how real food and the right dietary choices can dramatically influence your hormonal balance and overall well-being. Join us as we discuss:
1. The Power of Prebi…
Dive into the fascinating world of genetics and epigenetics, where we explore how our genes and the environment interact to impact our health.
Join us as we discuss the complexities of genetic expression, the role of epigenetics, and their profound effects on everything from lactose intoleranc…
Welcome to a groundbreaking episode of 3 Thoughts On! This is a deeply engaging conversation featuring the esteemed Dr. Jacobo Hincapie-Echeverri, a renowned specialist and geriatric oncology based in Orlando.
In part 1, we delve into the complex world of aging, cancer, and overall health dyna…
Discover the untold stories of mobility loss, from sudden injuries to the gradual decline through aging. Join us as we explore both the dramatic and subtle ways people lose their ability to move freely, and the profound impacts on their quality of life. What You’ll Learn:
1. Injury and Recover…
Join us on an enlightening journey as we delve deep into the world of muscle function and biomechanics with an expert who spent a lifetime mastering this craft.
From the serene fairways of Italy to the cutting-edge of health club management across multiple states, discover how one man's passio…
This episode of 3 Thoughts On is one for the books! We’re joined by Randall Hunt, founder of Apex Fit, whose journey is nothing short of extraordinary. 🙌 From his humble beginnings in Compton to becoming a top junior golfer and overcoming a devastating injury, Randall's story is a testament to res…
Disclaimer: The podcast and artwork embedded on this page are from Rafael Andrade, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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