O TYM PODKAŚCIE 🔗

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Częstotliwość aktualizacji:
weekly
Średnia długość dźwięku:
7 minutes
Wywiady gościnne
Język angielski
Stany Zjednoczone
285 odcinków
od 22 czerwca 2025
episodic

NAJNOWSZY ODCINEK 🔗

Send us Fan Mail Title:  What Matters Needs a Place in Your Day You know what matters. So why does it keep getting whatever is left of your day? The conversation you keep postponing. The work that means something to you. The care your body needs. Somehow, the day fills up—and what you wanted to mak…

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POPRZEDNIE ODCINKI

Send us Fan Mail Title:  I'm Busy All Day - But What Actually Matters to Me? You handled the responsibilities. Answered the messages. Kept everything moving.  So why, at the end of the day, does it feel like something important is missing? In this week’s VybeShift Podcast, Paul Shepardson expl…
Send us Fan Mail Title:  I'm Away, But I Still Feel On Duty You’ve stepped away from work—but part of you is still on duty. At dinner, during a quiet weekend, even beside the people you love, your mind keeps returning to what might need you. In “I’m Away, But I Still Feel On Duty,” Paul Shepar…
Send us Fan Mail Title:  I Feel Guilty Whenever I Slow Down . . . When Rest Does Not Feel Restful You finally get a moment to stop.  There is no immediate crisis. No urgent email. No meeting that needs your attention. No problem demanding an instant decision.  You could rest.  And yet almost immedi…
Send us Fan Mail Title:  I feel Like I'm Always Waiting for the Pressure to Let Up...When Relief Is Always Somewhere Ahead Once this week is over, I’ll feel better. Once this problem is solved, I can breathe. Once things finally settle down, then I can relax.  But what happens when they never …
Send us Fan Mail Title:  I Don't Know How to Stop Carrying Everything You know you're carrying too much.  You've probably known it for a while.  But knowing that and actually putting something down are two very different things.  Because when you've spent years being the respons…
Send us Fan Mail Title:  I Feel Like Everything Depends on Me What happens when being the dependable one starts to feel like carrying the whole world? In this episode of the VybeShift Podcast, we explore the hidden weight behind the belief, “Everything depends on me.” The constant planning. The fix…
Send us Fan Mail Title:  I Keep Telling Myself I'll Feel Better When Things Settle Down What if the reason you don’t feel like yourself anymore isn’t because you’ve lost yourself—but because you’ve spent years attending to everything else? In this three-part episode of the VybeShift Podcast, w…
Send us Fan Mail Title:  I Don't Know Where to Go From Here Have you ever reached a point in your life where you quietly wondered, "I don't know where to go from here?" Perhaps nothing has dramatically fallen apart. Your career may still be intact. Your relationships may still e…
Send us Fan Mail Title:  I Barely Recognize the Person I've Become Have you ever looked at your life and quietly wondered, "How did I get here?"  Not because you've failed. Not because you've made terrible decisions. But because somewhere along the way, the person you once …
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Paul, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.