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Step onto the ice with complete authority and unlock your peak athletic potential. In this custom, listener-requested episode of Sasha’s Sporty Summertime Series, Chopra-certified meditation teacher, Sasha, guides ice hockey players and skate-sports athletes through an elite mental conditioning tra…
Recording live from her new Los Angeles apartment, Sasha gets brutally honest about self-worth, emotional boundaries, and overcoming situations that make you question your value. Reflecting on past relationship conditioning where she was told she was "too much" and "too independent," Sasha breaks d…
Floating on the Venice Canals in her new home of Los Angeles, Sasha breaks down why making major life choices from an unregulated nervous system will always trap you in fear-based patterns. Fresh off her first 10 days as a full-time entrepreneur after officially resigning from her corporate 9-to-5,…
Step into the ultimate mental rehearsal of your future. Chopra-certified meditation teacher, Sasha, brings back her most popular guided meditation: an all-encompassing, 12-dimensional journey through your dream life. Using a 360-degree "wheel of life" framework, Sasha guides you through vivid, sens…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Visualize Meditations, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.