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INNE ODCINKI W TYM PODCASCIE

Celebrating her very first day 100% full-time on the podcast from her LA studio, Sasha dives deep into the peer-reviewed neuroscience proving that visualization actually works. Highlighting two groundbreaking studies—a 2019 basketball free-throw study on dynamic motor imagery and a MRI scan study o…
Live from the salt healing room at Shefa Yoga in Venice Beach, Sasha sits down with ShefaYoga founder, author, and yoga entrepreneur Leah Zaccaria for a wildly inspiring, real-talk conversation on burning your corporate safety net and reclaiming your authentic self. After getting a master's in tax,…
Recorded live inside the Salt Healing Room at Shefa Yoga in Venice Beach, Sasha hosts ShefaYoga founder, Leah Zaccaria, for a powerful guided eclipse meditation focused on completion and closure. Designed to help you bring full-circle resolution to the multi-year personal narratives and cycles that…
Sasha sits down with meditation powerhouse Kelly Smith—founder of Yoga4You and host of the hit podcast Mindful In Minutes—for a masterclass on the science of mindfulness, overcoming anxiety, and building authentic community. Kelly shares her powerful entry into mindfulness as a teenage caregiver fo…
Step into a deeply restorative sonic sanctuary with the very first full-length Crystal Sound Bath on Visualize Meditations. Broadcasting live from her upgraded Los Angeles studio pad with studio-grade video and multi-bowl crystal sound healing instruments, Chopra-certified meditation teacher, Sasha…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Visualize Meditations, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.