O TYM PODKAŚCIE 🔗
The Three State Podcast is a space for open conversations about health, fitness, mindset, and life.
We don’t have a rigid format, a fixed agenda, or a clear idea where every conversation will lead.
We also don’t know exactly where this podcast will lead, but we do know why it exists: to have thoughtful, honest conversations that value context, sit in the grey, and focus on long-term health.
Hosted by Josh Percival and Andrew Porter, founders of Three State - a small group personal training gym focused on long-term health, community, and consistency.
We don’t have a rigid format, a fixed agenda, or a clear idea where every conversation will lead.
We also don’t know exactly where this podcast will lead, but we do know why it exists: to have thoughtful, honest conversations that value context, sit in the grey, and focus on long-term health.
Hosted by Josh Percival and Andrew Porter, founders of Three State - a small group personal training gym focused on long-term health, community, and consistency.
Częstotliwość aktualizacji:
monthly
Średnia długość dźwięku:
53 minutes
Wywiady gościnne
Język angielski
Stany Zjednoczone
5 odcinków
od 11 lutego 2026
episodic
NAJNOWSZY ODCINEK 🔗
In this episode, Andrew Porter and I sit down to talk about fatherhood - specifically what it's actually been like for Andrew in the nine months since his son Max arrived.
We talk about the lessons he wants to pass on, whether he'd want Max to follow him into rugby, the pressure kids can quietly in…
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Wyszukaj minione odcinki The Three State Podcast.
POPRZEDNIE ODCINKI 🔗
In this episode, we talk about pressure, setbacks, injury, performance, grief, and what happens behind the scenes during difficult periods in life.
Following a difficult run of injuries, Andrew reflects on returning to play in a high-pressure environment, the experience of stepping away from social…
We start this episode with something a lot of people will recognise at some point. Injury, and what to do when it shows up.
Andrew shares his experience of navigating training while dealing with an injury, and how his approach has shifted. Rather than stepping away completely or pushing through bl…
In this episode, Andrew openly and honestly shares his experience of living with an eating disorder.
We also reflect on childhood memories - comments about our bodies, weight, and how those moments can stay with you longer than you realise.
It’s an honest and important conversation.
If you are l…
In this first episode, Josh and Andrew sit down to talk about Andrew’s rugby career, performing under pressure, handling negative feedback, and the lessons that carry over into life and business.
They also share the story behind Three State - why it was created, why it didn’t need to be a gym for …
Wszystkie odcinki tego podcastu zostały przez Ciebie obejrzane
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Three State, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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