O TYM PODKAŚCIE 🔗
The Next Chapter is a podcast about new beginnings, reinvention, and the power of taking ownership over your life. Hosted by Luke Jones—coach, podcast host, and lifelong student of self-development—each episode dives deep into honest stories of transformation, resilience, and practical strategies for building a life you don’t need to escape from.
Along the way, we explore the role of manifestation and the magic that happens when you start following your goosebumps—those moments of excitement, intuition, and inspiration that point you toward your next chapter. You’ll hear from everyday people, experts, and inspiring guests who’ve overcome adversity, embraced change, and found the courage to start again—whether it’s breaking free from old patterns, finding purpose, or navigating life’s toughest moments.
With a mix of real talk, mindset tools, and actionable tips, The Next Chapter is here to help you create momentum, trust your own journey, and write a new story—one you’re proud to live.
Prowadzący:
Częstotliwość aktualizacji:
weekly
Średnia długość dźwięku:
65 minutes
Wywiady gościnne
Język angielski
Zjednoczone Królestwo
41 odcinków
od 1 stycznia 2026
episodic
NAJNOWSZY ODCINEK 🔗
In his late twenties Ian was grafting 60 hours a week in a factory, training before work, playing football after it, engaged, and paying off a new house. Then his body gave up. He was told he’d be on medication for the rest of his life, and in the same stretch his fiancée walked out.
One Friday af…
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POPRZEDNIE ODCINKI 🔗
Matt lost his dad at 17 and started grieving at the bottom of a can. For the next three decades every week looked the same. Good intentions Monday to Thursday. Friday comes round... ‘I’ve worked all week, I deserve a beer.’
He tried to stop more than once. It never stuck. Today he’s 13 months alco…
Fifteen years ago, boxing gave Sean what drink and cocaine never could. A focus. A way through. Twenty-six fights and nine years sober later, his ex stopped him seeing his son, and three weeks back on it took him to the lowest point of his life. Twenty months of family court later, he's raisin…
For 20 years Matt's drinking looked completely normal. Then COVID turned it into four or five nights a week. There was no rock bottom. Just a Champions League night with his son, three or four pints he never planned on, and a car he had to leave behind.
Five months later he's alcohol-fre…
Russell Grant had the business, the money, the six-pack on the gym floor — and privately, he was £30,000 in debt, binge drinking three or four nights a week, and building what he now calls 'his own prison.'
Nobody could see it. Everyone thought he was winning.
In this episode, Luke talks…
James Russell laid floors for a living, working every hour going because he never knew when the next job would come. Then a motorbike accident put him in a hospital bed next to a stranger who was still earning money from his laptop — and that was the moment everything started to shift.
In this epis…
Andrew's weekends used to start on a Thursday. Five, six, seven, eight beers in, and he'd have no idea where the night would end up. Now he's over a thousand days alcohol-free and training for his first ultra marathon, often with his son by his side.
In this episode Andrew opens up a…
At 14 he was sending mates into the corner shop in Middlesbrough. By his twenties he was running a charity and a digital agency at the same time, drinking to cope with the pressure of both. Two years ago he stopped completely — and today he runs breathwork and meditation retreats from the Lake Dist…
Alex spent two decades in the motor trade earning good money, until one thought wouldn't leave him alone: grind, retire, die — is this really it?
So he emptied his family's entire savings, walked away from the only career he'd ever known, and started a podcast with one rule — every …
For over two decades, Olivia's drinking followed the same pattern. Fine for months, then unable to stop at one once she started. No lost job, no lost marriage — just a private cycle she couldn't explain to herself. It took a panic attack in a Spanish hotel room, convinced she was going to…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Luke, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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