O TYM PODKAŚCIE 🔗
Join host Pedro Relvas, a brain tumor survivor, who is entirely Peg Fed, meaning he has a tube he has to feed himself through with blended meals.
A father of two, martial artist, and qualified therapist and strength coach, on the iAlpha Project podcast. Delve into the realms of holistic living as we explore mind control, shadow work, and the journey to unleash your inner alpha. With insights from personal experiences, expert interviews, and a focus on self-awareness, accountability, and perspective, each episode is a guide to transforming limitations into possibilities. Whether you're an elite athlete, facing physical challenges, or seeking personal growth, discover how to tap into your true potential and live authentically with the iAlpha Project.
Prowadzący:
Częstotliwość aktualizacji:
every 24 days
Średnia długość dźwięku:
26 minutes
Język angielski
Australia
46 odcinków
od 26 lutego 2024
episodic
NAJNOWSZY ODCINEK 🔗
What happens when the life you imagined for your family turns out very differently from the one you expected?
In this episode of The iAlpha Project Podcast, I sit down with Eliana and Mike Joseph as they share their journey raising their son Luke, who has faced medical challenges since birth and li…
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POPRZEDNIE ODCINKI 🔗
Pedro and IFBB PRO Logan Robson, sit down for an open conversation about the changing landscape of fitness coaching, social media and what people should really understand before deciding to compete.
They discuss how social media has changed the way trainers market themselves, the growing influence …
"Most people don't quit a bodybuilding prep because it's hard. They quit because they were never ready for it in the first place and I'm going to tell you why."
Bodybuilding prep isn't just diet and training ...it's a mirror.
In this episode, we break down why …
What if becoming more self-aware doesn't make life easier... but actually makes it harder?
In this episode of The iAlpha Project, we explore the challenges of introspection and why personal growth can sometimes leave you feeling isolated, misunderstood, or disconnected from the people around y…
In this episode of The iAlpha Project, Pedro sits down with Solomon Davidson to unpack a journey built on discipline, self-belief, fatherhood, bodybuilding, and personal growth.After years of training, Solomon finally stepped on stage and went on to win the Australian Classic Physique Masters title…
Most of the time, you’re not reacting to what’s happening, you’re reacting from what’s already been wired into you.
In this episode of the iAlpha Project, Pedro breaks down how the subconscious mind and nervous system shape your response to stress, often without you even realising it. These pattern…
In this episode of iAlpha, Pedro sits down with Alexander a Nervous System Conditioning Coach, for a grounded conversation on energy work, nervous system regulation, and the deeper layers of personal growth. Together, they explore how early childhood experiences silently shape adult behaviour, rela…
In this powerful conversation, Pedro sits down with Tony Oliver, owner of Sacred Skin Tattoo, to explore the journey behind the ink.
From discovering his passion for art to building a thriving tattoo business through the uncertainty of the pandemic, Tony shares the realities of entrepreneurship, re…
In this deeply reflective and refreshingly honest conversation, Laila sits down with her father to unpack what it really means to reconnect with faith in a modern world shaped by ego, judgment, and noise.
Together, they explore how faith can serve as an anchor for identity rather than a set of rigi…
In this iALPHA conversation, Pedro Relvas opens up about the evolution of his masculinity, the lessons earned through fatherhood, and the power of emotional intelligence in shaping the man you become. Through raw honesty, personal stories, and practical insight, Pedro breaks down how self-awareness…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Pedro Relvas, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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