O TYM PODKAŚCIE 🔗
This podcast provides the tools for police officers and other first responders to rise above the stress and challenges of the career, and life. But, we also cover practical career advice and current events from time to time as well. The host, Scott Medlin is a former U.S. Marine, and police officer, now national speaker and author advocating for mental fitness for first responders.
Prowadzący:
Częstotliwość aktualizacji:
every 10 days
Średnia długość dźwięku:
20 minutes
Wywiady gościnne
Ma sponsorów
Język angielski
Stany Zjednoczone
188 odcinków
od 17 maja 2022
episodic
NAJNOWSZY ODCINEK 🔗
Hey everyone! I'm stepping away from the podcast, but I wanted to leave you with a final message—one that arms you with tools to keep thriving through the inevitable stress and challenges of life and career. None of us are immune to the effects of trauma and pressure without a strong, intentional r…
WYSZUKAJ MINIONE ODCINKI
Wyszukaj minione odcinki The 10 Code Mindset.
POPRZEDNIE ODCINKI 🔗
Addiction, comparison, and more are what the enemy can throw at us. Remaining firm in faith is critical—and sometimes, you need a coach in your corner. Danielle Waage opens up about her tough departure from law enforcement, but now she's on a greater mission: helping individuals and families recogn…
In this episode, I had a conversation with Dennis and Al from the Badge To The Bone, and wow did we cover a lot! But, we made sure to hit the pain point of low morale. And, Dennis brought up something that is well known when it comes to whethering that storm, but are people fully embracing it to ke…
In this episode of The 10 Code Mindset, I sit down with Tyra Valeriano—a former police officer turned wellness advocate and host of the Chapter Blue podcast.
Tyra opens up about her journey from law enforcement to the world of wellness and personal growth. We discuss what wellness really means for…
In this episode, I talk with Steven about the silent impact gut health has on first responders. From burnout to brain fog, we unpack how a damaged microbiome can affect performance—and why it's time we start fueling and recovering like pro athletes.
Visit Healthy GUT for first responder-approved s…
In this episode of The 10 Code Mindset, I talk with AK Dozanti—an inspiring advocate for first responder mental health, speaker, and author. We dive into her personal journey, how she overcame trauma, and what it really takes to stay mentally strong in high-stress careers. It's a real and powerful …
In this episode of The 10 Code Mindset, I sit down with Monty Bynum — a former U.S. Marine Corps Officer, former DEA Special Agent, GBI Agent, and a proven leader in both law enforcement and business. Monty shares how discipline, ownership, and leadership helped him recover from major setbacks, and…
In this episode of The 10 Code Mindset, I sit down with Amber Peterson of The Amber Edge to discuss how our brains are hardwired for negativity and crave certainty—two factors that can work against first responders. We discuss these factors, and how to rise above in a high stress and high demand ca…
Are your devices controlling you, or are you in control? In this episode of The 10 Code Mindset, I break down how excessive screen time, social media, and the dopamine loop are damaging mental health—especially for first responders. I'll share simple but powerful strategies to take back control, im…
Brad Shepherd, retired OK Highway Patrol officer, shares his journey of recovery from alcoholism and how the 12-step program helped him regain purpose, resilience, and a commitment to serving others. A powerful conversation on healing and transformation.
No One Fights Alone Podcast: https://podca…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Scott Medlin, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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WYSZUKAJ MINIONE ODCINKI
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