O TYM PODKAŚCIE 🔗
Small Man Podcast
The Small Man Podcast is where Brazilian Jiu-Jitsu meets real life.
Hosted in Hawaii, each episode features honest conversations with the people who make the Jiu-Jitsu community special—from world champions and seasoned black belts to dedicated parents, first-time white belts, coaches, business owners, and everyday practitioners. These aren't just stories about winning tournaments—they're stories about overcoming adversity, building confidence, strengthening families, and discovering purpose on and off the mats.
You'll hear inspiring journeys of resilience, sacrifice, perseverance, and personal growth, along with practical insights on training, longevity, mindset, leadership, and the life lessons that Jiu-Jitsu teaches.
Whether you're a lifelong grappler, just thinking about stepping onto the mats, or simply enjoy hearing powerful stories from extraordinary people, the Small Man Podcast delivers conversations that motivate, educate, and inspire.
New episodes feature:
- Inspiring Brazilian Jiu-Jitsu journeys
- Training, mindset, and longevity tips
- Family, faith, and community stories
- Interviews with athletes, coaches, and local leaders
- Lessons that apply far beyond the mats
No matter your size, background, or experience, everyone has a story worth telling.
Train hard. Stay humble. Keep showing up. Welcome to the Small Man Podcast.
Prowadzący:
Częstotliwość aktualizacji:
every 16 hours
Średnia długość dźwięku:
54 minutes
Wywiady gościnne
Język angielski
Stany Zjednoczone
120 odcinków
od 12 lipca 2026
episodic
W TYM PODKAŚCIE 🔗
NAJNOWSZY ODCINEK 🔗
Jiu-jitsu can teach a child how to compete, but the most important lessons often have nothing to do with medals.
Robin sits down with longtime friends Nova and her son, Ziah. Ziah began training after being bullied as a young child. What started as a way to learn self-defense grew into years of com…
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POPRZEDNIE ODCINKI 🔗
Alexis Ridela’s jiu-jitsu journey began gradually. After returning home from physical therapy school, she tried training and slowly found her way through competition, supportive women at the gym, and the community that made her want to keep coming back.
Alexis talks about her background in college …
One question from Mark Heinzer’s four-year-old son changed the direction of his life.
Mark was an experienced kickboxer who initially dismissed jiu-jitsu as putting on pajamas and rolling around on the ground. After realizing he had given his son an excuse he would never want his son to use, Mark s…
Little Wisdoms with the Small Man | Episode 6: I'm Just the Vessel
What started as a way to share jiu-jitsu stories has become something much more meaningful to me.
In this episode, I reflect on how my faith has influenced the direction of the Small Man Jiu Jitsu Podcast and why I believe God has g…
Mikey Tengan began training at 15, paying for classes with money he saved from mowing his grandmother’s lawn. When he could no longer afford tuition, coach Ron Shiraki helped him stay on the mats. Mikey cleaned, helped teach kids, and later washed gis for pay.
That mentorship shaped how Mikey teach…
A friend convinced Sam Nakamura to try jiu-jitsu, and she almost quit twice when she felt like she wasn’t improving. In this episode, Sam shares how her teammates and coaches helped her keep going, recognize her progress, and stop comparing her journey to everyone else’s.
Sam also talks about earni…
Marino Ginebra talks about growing up in the Dominican Republic around martial arts, finding jiu-jitsu in Boston, and learning to guide his own training. He also shares how competing, working with training partners, and his recovery needs led him to create TribeX.
TribeX: tribex.shop
We may know someone for years and still not know what they’re carrying. Podcast conversations have reminded me that people can face serious health challenges, depression, and other struggles they don’t always share. This episode is about listening beyond the surface, checking in on people, and choo…
Gilberto Castro’s journey into jiu-jitsu began after someone cut the brake lines on his vehicle. That frightening experience led him to Professor Luis Heredia, practical self-defense and eventually opening Aloha Roll Academy with his wife, Linda.
Gilberto shares what he learned from training around…
Maka Bredee started jiu-jitsu as a young kid, going to the gym with his dad. He stepped away for a few years to play basketball, then returned to the mats at fourteen. Now he’s balancing college, work, and training while helping with the kids’ classes at Uluaulu Jiu-Jitsu Academy, the family gym hi…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Robin Fujimura, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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