Rewired

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JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/ Following Safia’s story, today, Meg shares her recovery experience — where her ED started, how things developed over the years, and what happened as she moved through different stages of treatment. It wasn’t a straightforward timeline (…

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/ Eating disorders can be incredibly convincing; it’s why so many of us stay unwell for so long. In this episode, we look at some of the common “mind games” that can keep you stuck – everything from being told you “look well” or that your…

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/ Have you ever been scared of hunger, but also wished you had the cues? In this episode, we get into the strange contradiction of wanting to feel hungry enough before eating, while also spending so much time worrying about hunger itself……

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/ This week, we’re joined by Dr Ann Saffi Biasetti to talk about somatic compassion and what it means to build a relationship with your body, both in recovery and beyond.  We get into what happens when you know something intellectually, b…

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/ Safia continues her recovery story from last week’s episode, this time focusing on the process itself: beginning therapy, challenging food rules, and eventually letting go of exercise.  She shares some of the (many!) moments where she w…

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com In this two-part miniseries, Safia shares the first half of her recovery story, reflecting on her childhood and some of the big life changes that came through university and work. As time went on, her days became increasingly dominated b…

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com Starting recovery wasn’t one neat decision for either of us. There were moments where we knew we couldn’t carry on as we were, but that didn’t mean that we felt completely ready to let our EDs go. So, in this episode, we’re going back to…

Kings College

JOIN THE REWIRED IN ACTION COMMUNITY:www.rewiredinaction.com The Genetic Component with EDGI Research This week, we're so excited to be joined by Gerome Breen, Professor of Psychiatric Genetics at King's College London and Chief Investigator of the UK Eating Disorders Genetics Initiative (EDGI-UK),…