O TYM ODCINKU

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Wyszukaj minione odcinki Movement Mindset.

INNE ODCINKI W TYM PODCASCIE

Listen in as Chris Hardenberg talks with Pablo and Lolimar, Station Athletics members who have trained around the world since meeting in college in Venezuela. After years of chasing results from gym to gym, they found the environment that helped them break through limits they once thought were out …

When & What To Eat

Listen in as Chris Hardenberg and Dave Whitson talk about the importance of eating before and after you workout as well as what you should be eating around your workouts. Chris is a former CrossFit competitor, Dave is a high level high school track and field coach, and both have experience working …
Listen in as Chris Hardenberg sits down with Allison Churro, longtime Station Athletics member and mom of three, to discuss the often-complicated balance between family and fitness. Allison shares her fitness background and explains why she believes introducing kids to fitness at a young age is key…
Listen in as Chris Hardenberg sits down with professional physical therapist and veteran Dan Wallenstein. With years of experience helping everyone from young athletes to grandparents, Dan shares why consistent movement and "the little things" matter when it comes to joint health and longevity. Tog…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Station Athletics, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.