O TYM PODKAŚCIE 🔗

Prowadzący:
Częstotliwość aktualizacji:
every 12 hours
Średnia długość dźwięku:
24 minutes
Wywiady gościnne
Język angielski
Stany Zjednoczone
269 odcinków
od 2 czerwca 2025
episodic

NAJNOWSZY ODCINEK 🔗

What if the reason self-care feels so difficult isn't because you're not trying hard enough, but because you're trying to do everything alone? We've been taught to think of self-care as something deeply personal. A quiet room, a meditation session, a fitness routine, or a few precious moments away …

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POPRZEDNIE ODCINKI

What if peace isn't something you find after life becomes easier, but something you can begin experiencing right in the middle of it? We often tell ourselves that we'll feel free once our responsibilities become lighter, our problems disappear, or everything finally falls into place. But life rarel…
What if the habits that soothe you today are keeping you stuck tomorrow? On The Healing Mindset, host Ria sits with Ray Schloss to explore why healing is a decision, and why it is rarely as easy as we expect. Ray shares why repeated patterns are often old forms of self-soothing, how to start medita…
Have you been fighting yourself instead of fighting for yourself? On The Healing Mindset, host Niharika sits with Tobi Ojekunle to explore what healing looks like on an ordinary, stressful Tuesday. Tobi shares why healing means feeling everything, how gentle self-reflection uncovers old patterns, a…
If you keep pushing through routines that never quite fit and still feel exhausted, this one is for you. On The Healing Mindset, guest host Sana sits with Kathryn Riordan to explore burnout in neurodivergent and highly sensitive women. Kathryn explains why discipline can deepen depletion, and how r…
What if the kindness you were praised for was really a way of disappearing? On The Healing Mindset, host Mahika welcomes back Bradley Gabbert to explore the difference between surviving and healing. Bradley shares how therapy, breathwork and yoga helped him move from lifelong passiveness toward ass…
What if healing is less about staying positive and more about finally getting to know yourself? On The Healing Mindset, host Ria sits with Mike Murphy to explore why old patterns keep repeating and how they begin to loosen. Mike shares the intention practice that helped him rebuild his life, and wh…
Healing rarely looks the way it does online. If you have ever wondered why you are not over it yet, or felt ashamed for still struggling, this conversation is for you. On The Healing Mindset, host Niharika talks with Tiffany Sharp about healing as an ongoing process, the self-doubt and comparison t…
Most of us carry old stories about who we are and what we deserve. If you keep repeating the same patterns and wonder why positive thinking never lasts, this conversation is for you. On The Healing Mindset, host Ria talks with Leo Dulay about healing the subconscious mind, finding the root cause be…
What if the thoughts running through your mind aren't actually who you are? We all have an inner voice. Sometimes it encourages us, but other times it repeats old fears, limiting beliefs and stories about ourselves that we have carried for years. In this episode of The Healing Mindset, host Ria wel…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Healthy Mind By Avik ™, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.