O TYM PODKAŚCIE 🔗
Meditations and Reiki for self healing and empowerment 💖
Prowadzący:
Częstotliwość aktualizacji:
every 13 days
Średnia długość dźwięku:
8 minutes
Język angielski
Stany Zjednoczone
77 odcinków
od 15 września 2020
episodic
NAJNOWSZY ODCINEK 🔗
This meditation reconnects you with your higher self — the part of you that is always whole, always guided, always connected.
Through breath and visualization, you’ll open to a deeper sense of trust, alignment, and inner knowing.
Perfect for:
• Feeling disconnected or lost
• Strengthening intuiti…
WYSZUKAJ MINIONE ODCINKI
Wyszukaj minione odcinki Gaia’s Embrace Meditations and Reiki.
POPRZEDNIE ODCINKI 🔗
Your body holds incredible wisdom — and this meditation helps you reconnect with it.
Through gentle awareness and visualization, you’ll invite relaxation, release tension, and support your body’s natural healing processes.
Perfect for:
• Physical tension or pain
• Nervous system regulation
• Dee…
This meditation is a safe space to feel… without judgment, without pressure, without needing to fix anything.
You’ll be guided to gently reconnect with your heart, allow emotions to move, and create space for healing through compassion and presence.
Perfect for:• Emotional overwhelm• Grief or sadne…
When the mind feels crowded, loud, or overwhelmed… this meditation invites you back into stillness.
In this gentle practice, you’ll release racing thoughts, soften mental tension, and reconnect with the quiet awareness beneath it all.
Perfect for:• Overthinking• Anxiety or mental fatigue• Resetting…
Truly grateful for each and every listen and comment. Thank you for making me part of your meditation practice!
Please feel free to share feedback, suggestions or requests! Much love! 💕
Beneath the noise, the roles, and the expectations… you are still here.
This meditation is a gentle journey back to your center—where your truth, your presence, and your wholeness already exist. You’ll be guided to call your energy back, reconnect with your essence, and rest in the quiet knowing o…
Release what you’ve been carrying and return to a state of clarity and calm.
This gentle energy clearing meditation guides you through a full-body reset—washing away tension, emotional residue, and anything that no longer belongs to you.
Through breath, visualization, and soft awareness, you’ll be…
In this mystical yet grounded meditation, you are guided into the ethereal realm to connect with a guide aligned with your highest good. Through visualization and quiet listening, you’ll open space for insight, reassurance, and remembrance.
You do not leave your body — you expand your awareness wh…
Have you ever felt scattered, drained, or like parts of you are still tied to the past? This guided meditation gently calls your energy back from people, places, timelines, and old versions of yourself.
Through heart-centered visualization and energetic reclamation, you’ll restore your sovereignty…
When the world feels loud, heavy, or uncertain, this meditation guides you gently back into your body. Through breath, visualization, and connection to the Earth beneath you, you’ll release excess energy and restore a sense of safety and stability.
This practice is perfect for anxiety, overwhelm,…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Hillary Aiken, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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WYSZUKAJ MINIONE ODCINKI
Wyszukaj minione odcinki Gaia’s Embrace Meditations and Reiki.
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