O TYM PODKAŚCIE 🔗
| EN | Want to find guidance for your meditation practice? Explore this podcast, which includes various types of guided meditations by different experienced instructors − both in English and Norwegian language.
| NO | Søker du guidet meditasjon for din praksis? Utforsk denne podcasten, som inkluderer ulike typer guidede meditasjoner av forskjellige erfarne instruktører − både på engelsk og norsk språk.
dnbf guide | dnbf enigma | dnbf original
| NO | Søker du guidet meditasjon for din praksis? Utforsk denne podcasten, som inkluderer ulike typer guidede meditasjoner av forskjellige erfarne instruktører − både på engelsk og norsk språk.
dnbf guide | dnbf enigma | dnbf original
Częstotliwość aktualizacji:
every 43 days
Średnia długość dźwięku:
41 minutes
Podcast wideo
Język angielski
Stany Zjednoczone
12 odcinków
od 26 listopada 2022
episodic
NAJNOWSZY ODCINEK 🔗
Guided meditation on centenment, which is a universial antidote to our hindrances.
This teaching was given at Venabu 2025:https://dnbf.org/en/2025/05/venabu-may-2025/
- - -
Please, feel free to recommend this podcast to your friends!
FeedbackIf you have feedback or questions about this podcast…
WYSZUKAJ MINIONE ODCINKI
Wyszukaj minione odcinki dnbf guide.
POPRZEDNIE ODCINKI 🔗
A guided loving kindness meditation, or kindfulness meditation - first focusing on the body, then towards a good friend, and in the end towards yourself.
This teaching was given at Venabu 2025:https://dnbf.org/en/2025/05/venabu-may-2025/
- - -
Please, feel free to recommend this podcast to your…
Letting be meditation is really simple, and works wonders on an active mind. Starting focusing on the body, then being mindful of our inner world - doing absolutely nothing, just being an observer.
This teaching was given at Venabu 2025, and the relevant illustrations are found here:https://dnbf.…
Denne guidede meditasjon fokuserer på omsorg og tålmodighet, som betyr å gi kroppen komfort, unngå for mye innsats for å avverge trøtthet, være oppmerksom på nåtiden − og ikke tenke for mye på fremtiden som ingen ende har. På denne måten guide sinnet forsiktig, med nærvær og tolmodighet.
Denne un…
I denne guidede meditasjon får kroppen først lov til å slappe av og være fri, så flyttes fokuset over på sinnet og vi tar rollen kun som en observatør, og vi lar alt være som det er. Ingenting å forbedre, ingenting å fikse, ingenting å gjøre − bare gi sinnet muligheten til å falle til ro.
Denne un…
In this guided meditation, given deep into a longer retreat, the focus is on programming your mindfulness, which is not so much a doing, but a seeing. It is about reminding yourself early in the meditation what you don't want to do − problems you have had in the past, which you do not want to repea…
This is a guided meditation first focusing on our sensory input and allowing them to settle down, then focusing on good qualities in others and finding the same or other good qualities in yourself. Then with a settled and happy mind, moving the focus to the breath.
This teaching was given at Vena…
Often the meditation object, for example the breath, is too sutle to focus on, maybe because your life is bussy with work, responsibilities and being social. And a trick you can use then, is to make the meditation object bigger and more entertaining, by adding visualisations. In this guided meditat…
This guided meditation, given the first day of a retreat, focuses on establishing a lovely environment in the mind, into which we can invite whatever arrises − breath, bodily sensations, silence, emotions or thinking. The important part is our attitude when we welcome them in − allowing them in wit…
The body scan is a meditation practice involving scanning your body for pain, tension, or anything out of the ordinary. It can help you feel more connected to the body, which is a easy meditation object to follow leading to peace of mind.
This teaching was given in Oslo 2022:https://dnbf.org/en/2…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Den Norske Buddhistforening, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
WYSZUKIWARKA PODCASTÓW
Możesz skorzystać z naszej strony internetowej, aby wyszukiwać podcasty3,829,324i odcinki196,581,310według osób, miejsc lub tematów.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
WYSZUKAJ MINIONE ODCINKI
Wyszukaj minione odcinki dnbf guide.
ZGŁOŚ PRAWA DO TEGO PODCASTU
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post ogłoszenia drobne for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
wywiad z podcasterem...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
nasze oficjalne konto na X (dawniej Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDYTUJ
Dziękujemy za pomoc w aktualizowaniu podcastowej bazy danych.
