Listen Score
LS 25
Global Rank
TOP 10%

O TYM PODKAŚCIE 🔗

Prowadzący:
Częstotliwość aktualizacji:
weekly
Średnia długość dźwięku:
32 minutes
Wywiady gościnne
Język angielski
Stany Zjednoczone
151 odcinków
od 12 grudnia 2023
episodic

NAJNOWSZY ODCINEK 🔗

Midlife Adventures - let’s find one that fits YOU! Is life feeling stale, foggy or burned out? Maybe you're stuck in a rut of same coffee, same lunch, same walk around the same block. Sound familiar, my friend? 🧭 In Episode 150 of Create-Today, Beth Buffington welcomes back vibrant living coach L…

WYSZUKAJ MINIONE ODCINKI

Wyszukaj minione odcinki Create-Today with Beth Buffington.

POPRZEDNIE ODCINKI

I dare you to go offline: 7 Analog Hobbies Your Brain Craves Your phone is not the bad guy, my friend. But if your days have quietly gone all screen and with very little offline time, this one is for you. 🎃 In Episode 149 of Create Today, Beth Buffington talks analog creativity: the paper, yarn…
Poetry is having a moment. And your busy brain needs it! ✍️ This week on Create Today, Beth sits down with Bri McLaughlin, LCSW, a bilingual therapist, and poetry therapist in training at Connections Health in Evanston, Illinois. Together Beth and Bri explore how a poem and a few minutes min…
🎁 Grab your guide for tips on creative investing! The Going FourWords™ Guide, is your plan for a growing your creativity: https://www.bdi-create.today/fourwords At 12:01 this morning you got paid. 24 hours, deposited straight into your daily account. Same as me. Same as everyone. So where did&nbs…
Ever catch yourself thinking, "I wish I were more creative"? You've come to the right place.  🎨 My guest Vanessa Harnik is an advocate for creatives and she shares her tips and secrets about how you can lead a (more) creative life. She comes from a long line of artists and makers. She's…
✉️ Think for a moment...it feels sweet to get a handwritten envelope in your mailbox, right?  This week on Create Today, Beth explains the brain health and happiness boost behind writing to...and receiving letters from a pen pal. Letter writing is having a …
Here's what happens when you just "see what happens". Deborah retired after 38 years in government, tried knitting, watercolor, and acrylics (turns out she’s not a patient painter), and somehow ended up running her own publishing house with two crime-solving cats and a squirrel who thinks he’…
This week we explore the creativity in sending greeting cards, and the unbelievable goodness they deliver to a chaotic world. Last week we learned about: “Thinking of You Week” (September 21–27, 2026) AND then…how to prepare for the challenge of: 7 cards to 7 people in 7 days. Don't miss&nbs…
Send 7 Cards to 7 people in 7 Days: Surprising Science on Why It’ll Make you Happier Every now and then as you flip through your mail – junk, junk, a bill, a catalog... you'll find one...an envelope with a handwritten address. Stop for a moment and think about that little flare of joy that f…
You're Not Too Old (And It's Not Too Late) to Get Creative Again Psychologist Ilene Berns-Zare joins Beth to unpack the real secret to resilience, creativity, and thriving at midlife and beyond. 🌿 In this episode of Create Today, Beth talks with psychologist, life and leadership coach, and author…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Beth Buffington, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.