O TYM PODKAŚCIE 🔗
Welcome to Cori's Corner podcast. In this podcast, I share information and tools on how I learned to overcome challenges in life.
Prowadzący:
Częstotliwość aktualizacji:
monthly
Średnia długość dźwięku:
37 minutes
Język angielski
Kanada
5 odcinków
od 7 stycznia 2024
episodic
NAJNOWSZY ODCINEK 🔗
In this episode, I delve into the multifaceted world of perfectionism. After a brief introduction and personal update, I explore various forms of perfectionism and distinguish between healthy and unhealthy types. We discuss the connection between perfectionism and mental health and review the book …
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POPRZEDNIE ODCINKI 🔗
In this episode, I delve into the transformative power of solo exploration, where individuals embark on journeys to discover both themselves and the world beyond. Through solo explorations, I am able to experience the thrill of trying new things and spending quality time alone while also finding op…
In this episode, I talk about various habits and tricks I aim to implement in my every day life to maintain a healthier and more balanced lifestyle. I discuss my routine, meal prepping, planning workouts, eating habits and contributing to good mental health.
TIMESTAMPS
00:00 Intro
00:52 Disclaim…
In this episode, I talk about my personal experience from hating winter to loving it. I present strategies I use to overcome the challenges presented by the winter season. I look at the changes in mental health that come with the change of seasons, including Seasonal Affective Disorder. I also revi…
Welcome to the first episode of my podcast, Cori's Corner.
I look forward to sharing experiences I have had, and share information and tools on how I learned to overcome challenges in life.
Hit the follow button to join me on my journey.
Cheers,
Cori :)
Wszystkie odcinki tego podcastu zostały przez Ciebie obejrzane
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Cori's Corner, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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