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O TYM PODKAŚCIE 🔗
Proactive Mindfulness & Mindful Change
Częstotliwość aktualizacji:
every 53 days
Średnia długość dźwięku:
34 minutes
Wywiady gościnne
Język angielski
Stany Zjednoczone
286 odcinków
od 2 stycznia 2001
episodic
AUDIENCE OF THIS PODCAST 🔗
~37.21% of listeners are from United States.
🇺🇸
US
37.21%
🇩🇪
DE
12.34%
🇧🇷
BR
6.76%
🇧🇩
BD
3.27%
🇦🇷
AR
2.33%
🇵🇰
PK
2.27%
🇬🇧
GB
2.21%
🇲🇽
MX
1.68%
🇨🇴
CO
1.58%
🇳🇱
NL
1.49%
🇹🇷
TR
1.21%
🇿🇦
ZA
1.12%
🇻🇪
VE
1.09%
🇵🇭
PH
1.05%
🇨🇱
CL
1.02%
🇺🇿
UZ
0.99%
🇫🇷
FR
0.96%
🇪🇸
ES
0.93%
🇨🇦
CA
0.90%
🇮🇶
IQ
0.87%
🇮🇳
IN
0.87%
🇷🇺
RU
0.81%
🇺🇦
UA
0.77%
🇦🇺
AU
0.71%
🇧🇴
BO
0.65%
🇳🇬
NG
0.59%
🇰🇪
KE
0.56%
🇮🇹
IT
0.52%
🇲🇦
MA
0.52%
🇪🇨
EC
0.49%
🇦🇿
AZ
0.46%
🇦🇪
AE
0.46%
🇯🇴
JO
0.46%
🇵🇪
PE
0.43%
🇩🇿
DZ
0.37%
🇪🇬
EG
0.34%
🇩🇰
DK
0.34%
🇫🇮
FI
0.31%
🇨🇮
CI
0.31%
🇪🇹
ET
0.31%
🇹🇳
TN
0.31%
🇨🇷
CR
0.28%
🇻🇳
VN
0.28%
🇰🇿
KZ
0.24%
🇺🇾
UY
0.24%
🇵🇦
PA
0.24%
🇳🇵
NP
0.24%
🇸🇳
SN
0.21%
🇴🇲
OM
0.21%
🇳🇮
NI
0.21%
🇱🇧
LB
0.21%
🇵🇾
PY
0.21%
🇰🇬
KG
0.18%
🇵🇱
PL
0.18%
🇵🇹
PT
0.18%
🇮🇱
IL
0.18%
🇹🇭
TH
0.15%
🇭🇳
HN
0.15%
🇰🇭
KH
0.15%
🇯🇵
JP
0.15%
🇷🇸
RS
0.15%
🇧🇪
BE
0.15%
🇩🇴
DO
0.15%
🇸🇾
SY
0.12%
🇧🇭
BH
0.12%
🇵🇸
PS
0.12%
🇹🇹
TT
0.12%
Others
3.31%
* Data source: directly measured on Listen Notes. w czasie rzeczywistym
NAJNOWSZY ODCINEK 🔗
Meditation is an opportunity to be mindfully present, moment by moment. Specifically, paying attention to what happens in our body, for instance, our breathing and our posture. It does not mean that there are no thoughts, feelings, or other distractions. Of course, there are plenty of those. It si…
WYSZUKAJ MINIONE ODCINKI
Wyszukaj minione odcinki Active Pause.
POPRZEDNIE ODCINKI 🔗
I invited my friend and colleague Leslie Ellis to have a conversation about Active Imagination in therapy and in life. Here is a recording of that conversation. We talk about it at the same time as we practice what we’re talking about. So this conversation itself is informed by Active Imagin…
Peter Levine talks with Serge Prengel about his personal journey through trauma. He describes how the development of Somatic Experiencing was deeply grounded in science as well as his intuitive connection to the ineffable dimension of life.
Peter A Levine, Ph.D., is the developer of S…
In embodied meditation, our intention is to be aware of our body sensations, moment by moment. What is it that we sense? Generally, we notice what calls for our attention. That is, areas where we experience some sort of discomfort or tension. When we only pay attention to the squeeky wheel of e…
Serge Prengel talks with photographer Pablo Márquez about his meditative approach to photography. Pablo describes how his art emerges from his being present. We hope this will inspire you to experiment with photography as a mindful practice.
Pablo Márquez is a Mexican photographer who…
Serge Prengel talks with Linda Modaro and Nelly Kaufer about their gentle, inspiring approach to meditation practice and self-discovery.
Linda Modaro and Nelly Kaufer are the authors of: Reflective Meditation: Cultivating Kindness and Curiosity in the Buddha’s Company.
Linda Modaro…
Serge Prengel talks with Raja Selvam about developing the capacity for emotions by making more room for them in the body.
Dr. Raja Selvam, PhD, who has taught in over twenty five countries on six continents, is a licensed clinical psychologist from California, a senior trai…
Serge Prengel talks with Seth Zuihō Segall about his journey, making sense of life through the practice of psychology, Buddhism, and philosophy. We talk about values, and the importance of pluralism in modern liberal democratic societies.
Seth Zuihō Segall, Ph.D. is a Zen Buddhist pr…
Maia Szalavitz blends personal experience and years of investigative research into an inspiring perspective on addiction. In this conversation with Serge Prengel, she eloquently makes the case that addicted people need to be understood on their own terms, instead of being further marginalized by c…
We do our best to avoid anxiety, and in so doing, risk missing out on the best of the depth and mystery of existence. We also risk compounding the very anxiety we hoped to avoid and becoming destructive as a result. This conversation with Kirk J. Schneider, Ph.D., touches on a topic of great relev…
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