OVER DEZE PODCAST 🔗

Hosts:
Frequentie bijwerken:
weekly
Gemiddelde audiolengte:
15 minutes
Engels
Verenigde Staten
39 afleveringen
sinds 13 januari 2026
episodic

MEEST RECENTE AFLEVERING 🔗

Is social media helping you gain more knowledge, or just making you reliant on someone else's thoughts? In this episode, we explore why consuming intelligent, nuanced content on platforms like Substack doesn’t necessarily make us independent thinkers, and how easily we can absorb someone else’s wor…

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What if you spent your whole life chasing success, only to realize you never actually wanted the life you built? It’s easy to confuse money, luxury, social media aesthetics, and status with fulfillment. But what if the version of success you’re chasing was never actually yours? In this episode, …
Looksmaxxing promises to make dating easier, but looks can’t solve the parts of dating that actually matter. It’s tempting to believe that changing your appearance is the shortcut to attracting more women, but compatibility requires so much more than looking the part. In this episode, we’re tal…
Convenience culture promises to make life easier, but what if all that convenience is making us lonelier? From food delivery and AI to friendships that require more effort than we’re used to, we’ve started treating inconvenience as something to avoid, even when that effort is what creates connect…
Saying “all men are trash” might feel like a way to protect yourself from bad dating experiences, but what if it’s actually lowering your standards? When you’ve been treated badly enough, basic respect can start to feel like the world instead of a requirement. In this episode, we’re talking abo…
Sometimes you think you know who you are and then all of sudden life changes and you feel like you lost your sense of identity and worth. This happened to me after going from being a student to being unemployed. Lost, confused, insecure, and left with nothing but the core of who I am. When life…
Protecting your peace, setting boundaries, and putting yourself first have become some of the most popular pieces of relationship advice online. But can protecting your peace actually cost you connection? 0:00 love is doing things you don’t like 1:18 when protecting yourself becomes isolation 2:43…
0:00 am i running out of ideas? 1:16 where do ideas come from anyways? 2:25 my podcast altered my creativity 3:49 is creativity separate from ourselves? 4:57 the discipline of creation 6:03 it’s good to be bad 7:17 training your brain to think 8:42 the over reliance on inspiration 10:25 changing yo…
0:00 why it's so easy to hate yourself 1:29 you're spreading beauty standards 2:32 is plastic surgery transparency harmful? 4:05 how insecurity spreads 5:30 we are the new media 7:08 the double-edged sword of validation 7:56 your words become your mindset (high school story) 9:52 your inner dialogu…
0:00 sperm goes to egg? 1:13 how being passive limits you 2:34 the lie of 'attract, don't chase' 3:30 i made the first move 6:03 chasing vs desperation 7:34 you’re not the prize (neither is he) 8:37 nyc story: when nobody makes the first move 11:35 interest does not equal action 12:22 there is no “…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Sofia Natasha, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.