Present Moment Process

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In this episode, we prepare for an experiential webinar we were planning to offer to Asheville therapists and then never did, due to lack of sufficient interest, even though the webinar was free. But at least we got a podcast episode out of it! We explore how being a member of an ongoing process gr…

In this episode we discuss the difference (?) between feelings and emotions, and how a good portion of the feelings wheel (which Sarah owns in pillow form) consists of neither and is therefore not terribly helpful. So much of the work we do in process groups is about identifying feelings in the mom…

In this episode we provide some background on the Asheville Group Psychotherapy Society and why we started this podcast. On the heels of another weekend training intensive through the Center for Group Studies, we talk about CGS and why we love it so much. We discuss the very powerful fear of hurtin…

In this inaugural episode we each talk about the first interpersonal process groups we were members of, why we left them, and how those experiences inspired us to start running groups of our own.