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OVER DEZE PODCAST 🔗
Join Nicole Buddin and Shanna Obluck as we host this no-nonsense podcast about the power of holistic wellness. We have fun interviewing credible wellness whizzes and then break it down for you into real human speak. No B.S. allowed. Your body, mind, and soul will thank you for listening.
Website: https://www.nobswellnesspodcast.com
Instagram: @nobswellnesspodcast
Website: https://www.nobswellnesspodcast.com
Instagram: @nobswellnesspodcast
Frequentie bijwerken:
weekly
Gemiddelde audiolengte:
63 minutes
Engels
Verenigde Staten
85 afleveringen
sinds 16 december 2019
episodic
AUDIENCE OF THIS PODCAST 🔗
~99.11% of listeners are from United States.
🇺🇸
US
99.11%
🇳🇱
NL
0.18%
🇨🇦
CA
0.18%
🇳🇴
NO
0.12%
Others
0.41%
* Data source: directly measured on Listen Notes. realtime
MEEST RECENTE AFLEVERING 🔗
We have a special solo episode for you with a bittersweet announcement. Nicole and Shanna will share about some exciting life updates and what that means for NoBS Wellness. And as Semisonic sings in “Closing Time” -- ‘Every new beginning comes from some other beginning’s end.’
OUDE AFLEVERINGEN ZOEKEN
Zoek naar eerdere afleveringen van NoBS Wellness.
VORIGE AFLEVERINGEN 🔗
According to a study done in the U.K., the typical person will spend 2 years of their life hungover. Yikes!
In this episode, we talk with Hilary Sheinbaum, New York-based journalist and author of The Dry Challenge, all about giving up alcohol for a month. Hilary shares reasons why you should try a…
Not so fun fact: 73% of Americans rank finances as the number one stressor in life. While there is no quick fix when it comes to financial wellness, you can start building better habits at any time, and that’s what we are talking with Brittan Leiser, financial adviser and founder of Financially Sav…
We welcome back Melissa Farran, a board certified and licensed Five-Element Acupuncturist, to dive deep into the summer element of Fire for this episode. She explains how the element shows up in people, how to know when it’s in and out of balance and how to bring it back into balance. Melissa share…
If you’ve been confused about why or how to use crystals (or gemstones), we are breaking it all down in this episode. We learn from Pam and Andy, the spiritual artists and creators behind The Indigo Sanctuary, all about gemstones. They give us a beginner’s course in the history behind using crystal…
“You need to promote health if you want to be well.” - Esosa Edosomwan
No matter how hard we may fight it or try to ignore it, aging is going to happen. But that doesn’t mean that we can’t feel great and look younger than we are while we age. In this episode, we talk with Certified Nutrition Speci…
Would you believe us if we told you that you could do a complete yoga practice, including mantra, meditation, movement, and breathwork, in three minutes? That’s one of the benefits of Kundalini Yoga that we learn about (and so much more) in our discussion with Kundalini yoga teacher, Shakti Sita. S…
Feng Shui is more than just about designing your home. It’s a manifesting method that uses both tangible and energetic elements that can help you create the life you deserve. In this episode, we learn the foundational principles of feng shui and how to apply them from Kristina Hollinger, a certifie…
If you’ve been confused by the Law of Attraction or still don’t totally understand how manifesting works, you’ll want to listen to this! If you’re skeptical that you can actually manifest what you want or that being positive impacts what you have (or don’t have) in your life, then you absolutely ne…
Self-care isn’t selfish. In fact, it is the very thing that can give you more energy and more passion for being able to do more and give more. This episode is all about self-care and improving your well-being so you can see the ripple effects in your life. We talk with Bret Gornick and Jason Loebig…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Nicole Buddin and Shanna Obluck, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.
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