OVER DEZE PODCAST 🔗
Dicas e exercícios para manter ou restaurar a saúde pélvica e sistêmica.
Frequentie bijwerken:
every 74 days
Gemiddelde audiolengte:
10 minutes
Portugees
Brazilië
6 afleveringen
sinds 26 juni 2020
episodic
MEEST RECENTE AFLEVERING 🔗
Uma série de treinamento de força muscular gravado para a experiência de conexão pélvica do Simpósio Norte Nordeste de Estomaterapia
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VORIGE AFLEVERINGEN 🔗
Áudio produzido para a vivência da sala sensorial de conexão pélvica do Simpósio Norte Nordeste de Estomaterapia
O treinamento muscular é importante para manter um bom funcionamento pelvico, evitando a incontinência urinária e anal, constipação intestinal e melhorando a função sexual. Exercícios de força e de sustentação são igualmente importantes e devem compor os programas de treinamento. Neste segundo epis…
Neste episódio você encontra uma explicação a respeito da função do assoalho pelvico e aprende a movimentar essa musculatura para prevenir problemas como incontinência urinária, retenção urinária e disfunções sexuais.
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Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Instituto Fluir, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.
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