OVER DEZE PODCAST 🔗

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24 minutes
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Engels
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22 afleveringen
sinds 2 april 2024
episodic

MEEST RECENTE AFLEVERING 🔗

In this second episode on habit formation, host Michelle Lennon and Wellness Initiatives Coordinator Cara LaPlante explore practical strategies for overcoming barriers, leveraging the four foundational principles of habit creation, and staying consistent. They discuss how small environmental tweaks…

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Building Good Habits – Part 1   In this episode of Archways' Threads, host Michelle Lennon is joined again by Cara LaPlante to unpack the science and mechanics of habit formation. Shifting away from common myths about "3-week habit building" and rigid, all-or-nothing mindsets, Michelle and Cara exp…
Part 1 of this discussion: YouTube - https://youtu.be/KJfInQEZy5E Transistor - https://share.transistor.fm/s/70d8538d   Part 2 of this discussion: YouTube: https://youtu.be/LP8_EPvyPnk Transistor: https://share.transistor.fm/s/52173f2e   Part 3 of this discussion: YouTube:  https://youtu.be/YgA2f8k…
Part 1 of this discussion: YouTube - https://youtu.be/KJfInQEZy5E Transistor - https://share.transistor.fm/s/70d8538d   Part 2 of this discussion – YouTube: https://youtu.be/LP8_EPvyPnk Transistor: https://share.transistor.fm/s/52173f2e   In this episode of Archways' Threads, host Michelle Lennon a…
Part 1 of this discussion: YouTube - https://youtu.be/KJfInQEZy5E Transistor - https://share.transistor.fm/s/70d8538d In this episode of Archways' Threads, host Michelle Lennon and Wellness Initiative Coordinator Cara LaPlante continue their multi-part exploration of identity-based goal setting. Fo…
Welcome to Archways' Threads, a podcast exploring the tapestry of recovery and family support. In this episode, host Michelle Lennon is joined again by Cara LaPlante, now a Wellness Initiative Coordinator and peer recovery coach. This conversation marks the beginning of a four-part series exploring…
Part 1 of this discussion – https://share.transistor.fm/s/fe7c6505   In this episode of Archways' Threads, host Michelle Lennon continues her previous discussion with Marina, a participant in the Archways' Family Threads program. Marina shares her journey from addiction and homelessness to recovery…
A Family's Journey from Crisis to Stability – Part 1 In this episode, Archway’s CEO Michelle Lennon, one of the co-authors of the Family Threads Curriculum, speaks with a family who successfully completed the program. Marina and Star share their journey from experiencing homelessness and active add…
A Conversation with Carina Raya – Part 4   In this episode of Archways' Threads, we conclude our four-part conversation with Carina Raya and Archways' CEO, Michelle Lennon. They explore the intricate process of integrating one's past self with their current identity in recovery, emphasizing that re…
A Conversation with Carina Raya – Part 3   In part 3 of our discussion with Carina Raya, we explore the complexities of recovery and why building supportive communities is so crucial. We discuss how nonjudgmental interactions significantly impact a person's recovery journey. Carina shares her perso…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Michelle Lennon, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.