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Our goal is to stay hungry, get better, and to move the meter. Psychological, Physiological, Neurological, and Belief System Improvement.
Hosts:
Frequentie bijwerken:
every 9 days
Gemiddelde audiolengte:
38 minutes
Gastinterviews
Engels
Verenigde Staten
95 afleveringen
sinds 30 maart 2020
episodic
MEEST RECENTE AFLEVERING 🔗
From the Big Leagues to Building Better Athletes: Adversity, Mental Toughness & Culture with Shane Youman-Osuoha
What does it really take to make it to the big leagues—and what happens when you get there?
In this powerful episode of the All Things Performance Podcast, Dr. Josiah Igono sits do…
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VORIGE AFLEVERINGEN 🔗
What does it really take to develop a great athlete—and what happens when parents and coaches become too focused on the outcome? In this powerful episode of the All Things Performance Podcast, Dr. Josiah Igono sits down with Dr. Fred Quarles of Indiana for an insightful conversation about athlete d…
What happens when you put Newton's Laws of Motion, human performance, psychology, and faith into the same conversation?
In this behind-the-scenes episode of the All Things Performance Podcast, Dr. Josiah Igono takes listeners inside a real Performance Psychology session with a collegiate football …
What truly separates equally talented athletes?
The answer goes far deeper than physical ability.
This session sneak-peek explores mental toughness, resilience, confidence, discipline, team culture, leadership, faith, personal responsibility, and the development of wisdom—providing athletes and c…
Is success determined by talent—or by something much deeper?
In this episode of the All Things Performance Podcast, Dr. Josiah Igono explores one of the most debated questions in sports and performance: What separates athletes who have the skill from those who consistently rise to the occasion?
W…
Burnout doesn't happen overnight—it builds silently until your performance, passion, and purpose begin to suffer.
In this episode of All Things Performance, Dr. Josiah Igono unpacks the science behind burnout and explains why so many high achievers don't recognize the warning signs until they're a…
What separates good teams from great teams? It isn't just talent—it's the environment.
In this episode of All Things Performance, Dr. Josiah Igono takes a deep dive into one of the most overlooked competitive advantages in sports: building a high-performance environment.
Whether you're a coach, p…
Every athlete loves the feeling of being motivated.
But what happens when the excitement fades, training becomes repetitive, and the results you're working so hard for still haven't shown up?
Do you keep going—or do you quit?
In this episode of All Things Performance, performance psychology expe…
Every athlete will experience failure. A missed shot. A costly turnover. A devastating injury. A poor performance. A season that doesn't go as planned. The question isn't if you'll fail—it's what you'll do next???
In this episode of All Things Performance, performance psychology expert Dr. Josiah …
You dominate in practice, but when the lights come on and the game begins, something changes.
Your mind starts racing.
You overthink simple plays.
You feel pressure building.
You begin asking yourself, "Why can't I perform the same way I do in practice?"
In this episode of All Things Performan…
Disclaimer: De podcast en de illustraties die op deze pagina zijn ingesloten, zijn afkomstig van Josiah Igono, eigendom van de eigenaar en niet gelieerd aan of goedgekeurd door Listen Notes, Inc.
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