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OM DENNE PODKAST 🔗
Trapped in anxiety and self-doubt, Shivali Beakta struggled with herself for 11 years. Her inner voice was subdued by the outside world; the uniqueness in her lay lost. She knew something was missing, but what?
A gazillion lessons and learnings later, Shivali finally opens her eyes to her untapped potential that hides inside her but realizes that whatever took her there aren’t her secrets to keep. That she has to pass the knowledge on.
From self-critical to self-assured, unworthy to worthy, doubtful to confident, in control, and happy, Unbox Yourself reveals the secret sauce for creating your own path in life by looking inwards to find yourself and through that reclaim the joy and love in life. Join forces with her guests and her to unleash your true power by learning to own your imperfections and be unapologetically yourself. Embrace your good, bad, weird, and secretive parts lovingly with every episode and transform yourself into someone that you were always meant to be.
PS. We release new episodes every week!
Connect with us on Instagram at - https://www.instagram.com/unboxyourself/
A gazillion lessons and learnings later, Shivali finally opens her eyes to her untapped potential that hides inside her but realizes that whatever took her there aren’t her secrets to keep. That she has to pass the knowledge on.
From self-critical to self-assured, unworthy to worthy, doubtful to confident, in control, and happy, Unbox Yourself reveals the secret sauce for creating your own path in life by looking inwards to find yourself and through that reclaim the joy and love in life. Join forces with her guests and her to unleash your true power by learning to own your imperfections and be unapologetically yourself. Embrace your good, bad, weird, and secretive parts lovingly with every episode and transform yourself into someone that you were always meant to be.
PS. We release new episodes every week!
Connect with us on Instagram at - https://www.instagram.com/unboxyourself/
Opdateringsfrekvens:
weekly
Gjennomsnittlig lydlængde:
21 minutes
Engelsk
USA
66 episoder
siden 7. februar 2022
episodic
NYESTE EPISODE 🔗
Do you believe you can work less and accomplish more?
Many of us (including me) believe in hustling hard to achieve more. One cannot achieve their goals working less. The truth is it is doable. Our guest today, Milena Regos, has done it. Her pursuit of living better and with more mindfulness lead…
SØK BLANT TIDLIGERE EPISODER
Søk etter gamle episoder av Unbox Yourself.
SISTE EPISODER 🔗
If you’re like me, you too have wondered whether it’s THAT important to create a personal brand in today’s times. There’s a huge hype around it, yes; but is it worth all the talking?
Turns out, it is. My guest for today’s episode, Cressida Hamilton, gets into the details of personal branding, incl…
What does stress do to your body? Can you do anything to reduce it? How does stress cause leadership errors at all levels? What does stress have to do with resilience?
And finally, how do we regulate our stress levels to be our most productive selves at any point in time?
We’re finding answers to…
A professor at a prestigious research institution. Exceptional academic soundness – a Master’s and a PhD. An invitation for a mentoring award at the White House. Married. How does that all add up for a life as a regular human?
An awe-inducing life of tremendous accomplishments and worth, isn’t it?…
A desire to discover people and communities in the most unique way led a regular person on a heart-stopping adventure: a month-long cycling journey from London to Asia in a total of 27 marathons. John Horsfall’s most talked about adventure rewrites the definitions of success and failure, possibilit…
We all have high ambitions – wanting to live our best lives, working for what we love, and whatnot. Our minds constantly live those dreams forever waiting to take off – until – the effort seems too much to put in and you start to feel like you’re in a losing battle.
If that's the case, then I'm h…
Parenting two young kids, a demanding job, and a fearful and mentally torturous marriage that luckily ended in a divorce: Rosie had too much on her plate when she decided to finally take charge of her almost-shattered life.
In the process of reinventing her life on both the personal and professio…
Humans fall in love, and that's the wonder of it all. To love is to open up your heart to another person, and share your life with them. But what leads us to fall in love? And how do we find our identity through love?
In this episode of Unbox Yourself, I sit with Aaron, a professor of marketing an…
Are you feeling stressed today? Fortunately, our guest today will show us how to manage stress to lead better lives. We will discuss types of stress and practical strategies to deal with overwhelm.
Key Milestones of the Episode:
[01:56] What is stress, and what are some of the early indicators o…
Have you ever experienced career burnout? I know many of you may think that you haven’t but the trust is that we do not fully understand the signs of career burnout. In this episode we talk about burnout but also what the future of career looks like and how our guest was able to turn career burnout…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Shivali Beakta, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
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