OM DENNE PODKAST 🔗
Sweat Community Podcast is your inside guide to health, wellness, fitness, and community in the Denver metro area. Hosted by Sheena, fitness instructor and RN who grew up in Golden Colorado, this show brings together the people, places, and events that make Denver’s wellness scene thrive.
Each episode dives into real conversations with local wellness leaders and community builders who are shaping how we move, connect, and feel our best. Whether you’re looking for your next workout class, wellness event, or a supportive fitness community, you’ll find it here. New episodes out every Thrursday.
If you’re health-minded and living in (or near) Denver, this podcast helps you discover new opportunities to sweat, grow, and belong. From fitness trends and wellness tips to local events and community spotlights, Sweat Community is all about helping you find your people.
For more, head over to SweatCommunity.com and subscribe to the email list to stay up to date on the latest health, fitness and wellness events happening around Denver.
Verter:
Opdateringsfrekvens:
every 10 days
Gjennomsnittlig lydlængde:
33 minutes
Gæsteinterviews
Har sponsorer
Engelsk
USA
20 episoder
siden 22. april 2026
episodic
NYESTE EPISODE 🔗
What does it REALLY take to open a Pilates studio?
From the outside, opening a Pilates studio sounds pretty glamorous. But what happens behind the scenes when you're building one from the ground up?
In this episode of the Sweat Community Podcast, I'm sitting down with Stacey Brantley, the owner of …
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SISTE EPISODER 🔗
Dear Husbands: Don’t Be Afraid of the Aesthetic Appointment.
Welcome to the first episode of Sweat Pretty, a new Sweat Community mini-series with Heather Gilbert, PA and aesthetic injector from Après Skin and Wellness.
This month, we're talking to the husband/partners who see an aesthetic appoint…
What if grocery shopping could be healthier, more sustainable, and plastic-free, without making your life more complicated?
In this episode of the Sweat Community Podcast, I sit down with Verity Noble, founder of Nude Foods Market, a Colorado-based zero-waste grocery store rethinking the way we sh…
What happens when a professional dancer realizes the career she once dreamed of is no longer fulfilling?
For Kelly Catania, that realization led her from professional dance in Los Angeles to yoga, teaching, international retreats, mental health advocacy and eventually becoming a Lululemon ambassad…
What happens when you leave successful corporate careers, sell everything you own, and travel the world in search of a business idea?
For Jessica and Damien Zouaoui, the answer was Oakwell Beer Spa, one of Denver's most unique wellness experiences.
In this episode of the Sweat Community Podcast, …
Is Netflix's Selling Sunset actually like real life? What's it really like working at the Oppenheim Group? And if you're visiting San Diego, where should you eat, work out, and explore?
In this episode of Sweat Community, I sit down with Sammy DeLaura, a luxury Realtor with the Oppenheim Group in …
Liezyl Ribeiro didn't set out to build a fitness festival. She set out to change her city. What started as a fight to make a difference on Chicago's South Side has grown into Strength in the City, a nationwide fitness and wellness movement now thriving in 14 cities, with Denver playing a major role…
What makes a boutique fitness studio truly successful? Is it more members, lower prices, or something else entirely?
In this episode of Sweat Community, I sit down with Wendy Hennig, founder of Aligned Studio Consulting, to explore what really helps fitness studios thrive. Wendy has been a fitness…
Chelsea Stewart didn't have investors, a playbook, or a guarantee it would work. What she had was 12 years of teaching experience, a method she believed in, and enough drive to open HAVN Hot Pilates in just three months, while working a full-time job.
Two and a half years later she has 21 employee…
What if the thing that changed your life wasn't winning, but simply refusing to quit?
After a devastating car accident and spinal injury, Angela Fuller was told she'd never be an athlete again. She spent 27 years away from gymnastics, battled postpartum depression, and faced the heartbreaking loss …
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Sheena, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
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‐ Albert "Llamacorn" Einstein
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