OM DENNE EPISODE
Is time management in motherhood a myth, or do we just need to redefine what it means? Gillian breaks down how to manage time and tasks in a way that actually fits this season of life so you can move your coaching business forward.
- The loss of control of time and how cognitive flexibility can help more than better scheduling
- What's actually behind 'feeling behind', and why it's not laziness or lack of organization
- Gillian's own 'messy' process that fits with the time she actually has
- Why an outside perspective on time and tasks is even more valuable for a time-strapped mom
Resources and Links:
- Enquire about mentorship: https://forms.gle/p5HppyZCytHRAkUa9
- Connect with Gillian on Instagram: https://www.instagram.com/bitesizenutri
- Download the free Strategy Audit: https://bitesize.kit.com/strategy
Engelsk
USA
UDSKRIFT 🔗
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SØK BLANT TIDLIGERE EPISODER
Søk etter gamle episoder av Building A Coaching Business In Motherhood.
ANDRE EPISODE I DENNE PODKAST
Motherhood and running a coaching business at the same time isn't a balancing act- it's a game of priorities and flexibility, and knowing what actually needs to get done vs. what you can let go of.
In this episode, Gillian talks about the identity tension between being a coach, a business owner, a…
In the very first full episode of the show, Gillian breaks down why coaches who built their businesses before having kids are navigating something fundamentally different than coaches who started after. She gets honest about her own limbo right now — her partner back at work, no childcare lined up …
In this episode, Gillian breaks down the 6 specific ways she uses AI (primarily Claude) to run her coaching business as a mother with limited, unpredictable time — from dictation to show notes to call summaries — plus the hard lines she won't cross with her AI usage.
What We Cover
Using dictatio…
Planning a maternity leave as a nutrition and fitness coach looks completely different than planning one as a CEO with a full team — you're the marketing team, the content team, the accounting team, all in one.
In this episode, Gillian shares the tips she wishes she'd had before her own 4-month ma…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Gillian Bennett - mentor for nutrition and fitness coaches navigating motherhood, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
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