OM DENNE PODKAST 🔗
Hi! I'm Gillian, mom, mentor for nutrition + fitness coaches since 2022, nutrition and relationship with food coach for over a decade, crazy dog lady and sci fi/fantasy book lover.
This podcast is built to help moms build a coaching business that supports the kind of life you want- one where you can be a present, engaged mother while also running a coaching business you love.
Listen for weekly episodes on everything from AI use to business strategy to managing emotional capacity.
Free strategy audit: https://bitesize.kit.com/strategy
This podcast is built to help moms build a coaching business that supports the kind of life you want- one where you can be a present, engaged mother while also running a coaching business you love.
Listen for weekly episodes on everything from AI use to business strategy to managing emotional capacity.
Free strategy audit: https://bitesize.kit.com/strategy
Verter:
Opdateringsfrekvens:
every 6 days
Gjennomsnittlig lydlængde:
16 minutes
Videopodkast
Engelsk
USA
10 episoder
siden 11. august 2026
episodic
I DENNE PODKAST 🔗
NYESTE EPISODE 🔗
How do you know which business advice is actually right for you when you're getting told what you "should" be doing from every direction? Gillian shares how she defines self-trust in business and three filters to run any advice through, so your decisions fit this season of motherhood and …
SØK BLANT TIDLIGERE EPISODER
Søk etter gamle episoder av Building A Coaching Business In Motherhood.
SISTE EPISODER 🔗
Scared that niching down will shrink your pool of potential clients? Gillian explains why getting hyper-specific does the opposite, especially when you're building a coaching business in motherhood and don't have time or capacity to waste on clients who aren't the right fit.
Why trying to reach ev…
Gillian breaks down the difference between "Big F" focus (your overarching business strategy) and "little F" focus (the day-to-day follow-through that actually moves you toward it) — and why focus in motherhood works differently than it did before kids. She unpacks the internal …
Are you actually being productive in your business, or just feeling productive? In this episode, Gillian breaks down what strategy really means for coaches building a business in motherhood. She shares two real client examples of totally different strategies that both work, plus a free strategy aud…
In this episode, Gillian breaks down the 6 specific ways she uses AI (primarily Claude) to run her coaching business as a mother with limited, unpredictable time — from dictation to show notes to call summaries — plus the hard lines she won't cross with her AI usage.
What We Cover
Using dictatio…
Is time management in motherhood a myth, or do we just need to redefine what it means? Gillian breaks down how to manage time and tasks in a way that actually fits this season of life so you can move your coaching business forward.
The loss of control of time and how cognitive flexibility can help…
Planning a maternity leave as a nutrition and fitness coach looks completely different than planning one as a CEO with a full team — you're the marketing team, the content team, the accounting team, all in one.
In this episode, Gillian shares the tips she wishes she'd had before her own 4-month ma…
Motherhood and running a coaching business at the same time isn't a balancing act- it's a game of priorities and flexibility, and knowing what actually needs to get done vs. what you can let go of.
In this episode, Gillian talks about the identity tension between being a coach, a business owner, a…
In the very first full episode of the show, Gillian breaks down why coaches who built their businesses before having kids are navigating something fundamentally different than coaches who started after. She gets honest about her own limbo right now — her partner back at work, no childcare lined up …
In this short intro episode, you'll hear what's to come from this podcast feed and get to know your host, Gillian, a bit better.
In this episode:
why you can't predict how you'll feel as a mom in business until you are one
the conversations we wish we could have but other moms who aren't coaches d…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Gillian Bennett - mentor for nutrition and fitness coaches navigating motherhood, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
PODKAST SØGEMOTOR
Du kan bruke vår nettsted til å søke etter3,820,642podkaster og195,240,327episoder etter personer, steder eller emner.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
SØK BLANT TIDLIGERE EPISODER
Søk etter gamle episoder av Building A Coaching Business In Motherhood.
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