ဤပေါ့ဒ်ကတ်စ် အကြောင်း 🔗
VISUALIZE MEDITATIONS is a twice-weekly visualization meditation and personal development podcast hosted by Deepak Chopra–certified meditation teacher Sasha Patil. Launched in 2023, this pod helps y’all visualize the life you desire—and take aligned action to make it real—without forgetting to enjoy your life along the way. Through powerful guided visualizations, mindset shifts, and lil pep-talk solo episodes (plus inspiring interviews), Sasha blends meditation, personal growth, and real-life stories to remind you that you don’t have to hustle your way to happiness. You get to dream big, go after your goals, have FUN, and feel good right now. Because building your dream life should feel exciting, expansive, and aligned AF.
အစီအစဉ်တင်ဆက်သူများ:
အကြိမ်ရေကို အပ်ဒိတ်လုပ်ပါ။:
semiweekly
ပျမ်းမျှအသံအရှည်:
21 minutes
အင်္ဂလိပ်
အမေရိကန်ပြည်ထောင်စု
262 ဖြစ်စဉ်များ
May 16, 2023ကတည်းက
episodic
ပြီးခဲ့သည့် အပိုင်း 🔗
Sasha Patil broadcasts live from her Venice Beach studio on her first official week as a full-time creator, and the alignment is electric! In this raw, high-energy solo session, Sasha breaks down what happens when you make bold, terrifying leaps out of your comfort zone and watch the universe step …
ပြီးခဲ့သည့် အပိုင်းများကို ရှာဖွေပါ
VISUALIZE MEDITATIONS ၏ ယခင်အပိုင်းများကို ရှာဖွေပါ
ပြီးခဲ့သည့် အပိုင်းများ 🔗
Step into the physical frequency of your ultimate future. Broadcasting from her brand-new Los Angeles studio pad with upgraded video and immersive somatic sound bath audio, Chopra-certified meditation teacher Sasha guides you through a vivid "Day in the Life of Your Highest Self" visualization. Thi…
Celebrating her very first day 100% full-time on the podcast from her LA studio, Sasha dives deep into the peer-reviewed neuroscience proving that visualization actually works. Highlighting two groundbreaking studies—a 2019 basketball free-throw study on dynamic motor imagery and a MRI scan study o…
Step into a deeply restorative sonic sanctuary with the very first full-length Crystal Sound Bath on Visualize Meditations. Broadcasting live from her upgraded Los Angeles studio pad with studio-grade video and multi-bowl crystal sound healing instruments, Chopra-certified meditation teacher, Sasha…
Live from the salt healing room at Shefa Yoga in Venice Beach, Sasha sits down with ShefaYoga founder, author, and yoga entrepreneur Leah Zaccaria for a wildly inspiring, real-talk conversation on burning your corporate safety net and reclaiming your authentic self. After getting a master's in tax,…
Recorded live inside the Salt Healing Room at Shefa Yoga in Venice Beach, Sasha hosts ShefaYoga founder, Leah Zaccaria, for a powerful guided eclipse meditation focused on completion and closure. Designed to help you bring full-circle resolution to the multi-year personal narratives and cycles that…
Sasha sits down with meditation powerhouse Kelly Smith—founder of Yoga4You and host of the hit podcast Mindful In Minutes—for a masterclass on the science of mindfulness, overcoming anxiety, and building authentic community. Kelly shares her powerful entry into mindfulness as a teenage caregiver fo…
Start your morning with an undeniable surge of optimism, mental clarity, and cellular energy. In this special Part 1 collaboration with Kelly Smith—founder of Yoga4You and host of the hit podcast Mindful in Minutes—Chopra-certified meditation teacher Sasha brings you a custom 7-minute morning sessi…
Back in her LA studio after a quick post-op checkup and long weekend in San Diego, Sasha breaks down the ultimate shortcut to mastering any new skill: total immersion. Inspired by Alex Hormozi’s 20-hour skill acquisition framework, Sasha shares how hiring an instructor and packing 20 hours of DJ tr…
Step into the ultimate mental rehearsal of your future. Chopra-certified meditation teacher, Sasha, brings back her most popular guided meditation: an all-encompassing, 12-dimensional journey through your dream life. Using a 360-degree "wheel of life" framework, Sasha guides you through vivid, sens…
မသက်ဆိုင်ကြောင်းရှင်းလင်းချက်: ဤစာမျက်နှာပေါ်တွင် ထည့်သွင်းထားသော ပေါ့တ်ကာစ်နှင့် အနုပညာလက်ရာများသည် ၎င်း၏ပိုင်ရှင်၏ပိုင်ဆိုင်မှုဖြစ်သည့် Visualize Meditations မှဖြစ်ပြီး Listen Notes, Inc နှင့် ဆက်နွှယ်ခြင်း သို့မဟုတ် ထောက်ခံထားခြင်းမရှိပါ။
PODCAST ရှာဖွေရေးအင်ဂျင်
3,821,573ပေါ့တ်ကာစ်များနှင့်195,380,247အပိုင်းများကို လူများ၊ နေရာများ သို့မဟုတ် အကြောင်းအရာများအလိုက် ရှာဖွေရန် ကျွန်ုပ်တို့၏ဝဘ်ဆိုက်ကို အသုံးပြုနိုင်ပါသည်။
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‐ Isaac "Llamacorn" Newton
ပြီးခဲ့သည့် အပိုင်းများကို ရှာဖွေပါ
VISUALIZE MEDITATIONS ၏ ယခင်အပိုင်းများကို ရှာဖွေပါ
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ပြင်ဆင်ပါ
ပေါ့ဒ်ကတ်စ် ဒေတာဘေ့စ်ကို နောက်ဆုံးပေါ်အချိန်နှင့်တပြေးညီဖြစ်စေရန် ကူညီပေးသည့်အတွက် ကျေးဇူးတင်ပါသည်။
