ဤအပိုင်းအကြောင်း
What’s up, Nerdz. It’s been a long time, shouldn’t have left you; but I had some mental devils to step to. In this episode I discuss lifer after PEDs and the challenges that come from stepping away from them mentally and physically. There’s nothing special here. Just raw honestly and transparency that I was encouraged to share with you all. I hope you enjoy or find some solidarity within it. As always, thank you for tuning in to the Nerds Who Lift Podcast.
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အမေရိကန်ပြည်ထောင်စု
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ပြီးခဲ့သည့် အပိုင်းများကို ရှာဖွေပါ
Nerds Who Lift Podcast ၏ ယခင်အပိုင်းများကို ရှာဖွေပါ
ဤ PODCAST တွင် အခြားသော အပိုင်းများ
Whats up once again, Nerdz!
We are back after our hibernation hiatus. We be relocating cities, jobs, and gyms, and it has been a whirlwind; we are now based in San Diego California and our gym HQ is the infamous Iron Mongers gym of North County.
Our new roots here in SD is all owed to Iron Mongers…
What's up Nerdz,
This week we sit down with the natty Queen herself, Britt Chown.
Britt is coming off winning best lifter at the USPA Tested Nationals at Iron Mongers Gym in Vista CA.
We cover her prep going into the meet, meet day execution, and what her take aways are going forward into …
Whats up Nerdz! This episode comes with a disclaimer. I am no medical professional but I take the time to share some anecdotal knowledge with y'all on the anabolic family trees, and my theory on how doubling up on these families in the same cycle can cause what I think is an oversaturation or…
Whats ups Nerdz,
We tuned in to the social medias and asked Y'ALL what you wanted to hear from us; of course, our homies came through with some topics to hit.
So we choose the first two who came in: Dating someone stronger & breaking plateaus. We took these two things covered them &…
What’s up Nerdz!
Hi, it me again. Sorry for the small hiatus. Post meet blues is a thing.
But we dust it off and get back on that horse and ride into the sunset.
With that in mind...
I thought it was high time to bring back the amazing, 2 white lights podcast hostin, cigar smokin, deadliftin, sp…
မသက်ဆိုင်ကြောင်းရှင်းလင်းချက်: ဤစာမျက်နှာပေါ်တွင် ထည့်သွင်းထားသော ပေါ့တ်ကာစ်နှင့် အနုပညာလက်ရာများသည် ၎င်း၏ပိုင်ရှင်၏ပိုင်ဆိုင်မှုဖြစ်သည့် Nerds Who Lift Podcast မှဖြစ်ပြီး Listen Notes, Inc နှင့် ဆက်နွှယ်ခြင်း သို့မဟုတ် ထောက်ခံထားခြင်းမရှိပါ။
ပြင်ဆင်ပါ
ပေါ့ဒ်ကတ်စ် ဒေတာဘေ့စ်ကို နောက်ဆုံးပေါ်အချိန်နှင့်တပြေးညီဖြစ်စေရန် ကူညီပေးသည့်အတွက် ကျေးဇူးတင်ပါသည်။
