ဤပေါ့ဒ်ကတ်စ် အကြောင်း 🔗
Hi, I am Ż! I drop monthly episodes in hopes to make overthinkers (like myself) feel a little bit more normal about how we think. I want you to come to this podcast as a place that inspires you. Inspires you to be confident in expressing your candid opinions and being yourself. I also hope the episodes provide a fresh perspective you have never considered before on various topics that a young woman may find interesting. Enjoy x
အစီအစဉ်တင်ဆက်သူများ:
အကြိမ်ရေကို အပ်ဒိတ်လုပ်ပါ။:
every 52 days
ပျမ်းမျှအသံအရှည်:
24 minutes
ဧည့်သည်အင်တာဗျူးများ
စပွန်ဆာတွေရှိတယ်။
အင်္ဂလိပ်
ယူနိုက်တက်ကင်းဒမ်း
19 ဖြစ်စဉ်များ
Jan. 22, 2023ကတည်းက
episodic
ပြီးခဲ့သည့် အပိုင်း 🔗
Tune in whilst Ż shares her candid thoughts around how to handle stress and anxiety like a pro.
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Follow Ż on InstagramŻ uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sign up for a paid plan, and helps support her…
ပြီးခဲ့သည့် အပိုင်းများကို ရှာဖွေပါ
I was just overthinking ၏ ယခင်အပိုင်းများကို ရှာဖွေပါ
ပြီးခဲ့သည့် အပိုင်းများ 🔗
In this episode, Ż goes through the most effective tool in her toolbox to battle overthinking - JOURNALING.
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Support the show
Follow Ż on InstagramŻ uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sign up for a paid plan, and helps…
Happy Holidays everyone! Unwrap Christmas Movies Advent Calendar and a breakdown of a 1951 movie Scrooge in this month's episode.
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Support the show
Follow Ż on InstagramŻ uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sign u…
Tune in to learn how real self-care begins with accountability and inner reflection, not deflection.
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Support the show
Follow Ż on InstagramŻ uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sign up for a paid plan, and helps suppor…
Have you ever watched The Bear? Listen in whilst Ż breaks down what she enjoyed about the show alongside some psycho analysis of her favourite character dynamics.
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Support the show
Follow Ż on InstagramŻ uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets yo…
Trying something new here, do you want to hear overthinking in real time? Tune in whilst I spill the tea on my latest self-improvement journey on cutting the time I spend on my phone.... This is an episode on how I went from 8+ hrs on average a week to only under 2 hrs!
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If you are the only girl in the family and have brothers or you are a brother to a sister, this episode is for you! Listen in whilst I break down my own experience and how growing up with brothers influenced and shaped me as a person. Everyone's experience is unique, so let me know if you coul…
Are you ready for Season 2?!***Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/philip-anderson/achievement
License code: XPLILRH5C4LFMVNU
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Support the show
Follow Ż on InstagramŻ uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 cre…
The episode is Part 2 of Health, Fitness & Eating Habits series and is a discussion with an ex-pro-athlete about self-improvement culture, his fitness journey and effects of pro-athlete experience on mental health.If you want to know more about Jordan and his current fitness journey, follow jus…
Ż is joined with the first ever guest of the podcast - Kiran also known as alohaxlifestyle on Instagram! The episode is Part 1 of Health, Fitness & Eating Habits series and is an interesting chat about healthy eating and gut health. Make sure to give Kiran a follow on Instagram and show her con…
မသက်ဆိုင်ကြောင်းရှင်းလင်းချက်: ဤစာမျက်နှာပေါ်တွင် ထည့်သွင်းထားသော ပေါ့တ်ကာစ်နှင့် အနုပညာလက်ရာများသည် ၎င်း၏ပိုင်ရှင်၏ပိုင်ဆိုင်မှုဖြစ်သည့် Ż မှဖြစ်ပြီး Listen Notes, Inc နှင့် ဆက်နွှယ်ခြင်း သို့မဟုတ် ထောက်ခံထားခြင်းမရှိပါ။
PODCAST ရှာဖွေရေးအင်ဂျင်
3,822,718ပေါ့တ်ကာစ်များနှင့်195,615,763အပိုင်းများကို လူများ၊ နေရာများ သို့မဟုတ် အကြောင်းအရာများအလိုက် ရှာဖွေရန် ကျွန်ုပ်တို့၏ဝဘ်ဆိုက်ကို အသုံးပြုနိုင်ပါသည်။
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
ပြီးခဲ့သည့် အပိုင်းများကို ရှာဖွေပါ
I was just overthinking ၏ ယခင်အပိုင်းများကို ရှာဖွေပါ
ဤပေါ့ဒ်ကတ်စ်ကို တောင်းဆိုပါ
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ပြင်ဆင်ပါ
ပေါ့ဒ်ကတ်စ် ဒေတာဘေ့စ်ကို နောက်ဆုံးပေါ်အချိန်နှင့်တပြေးညီဖြစ်စေရန် ကူညီပေးသည့်အတွက် ကျေးဇူးတင်ပါသည်။
