ဤပေါ့ဒ်ကတ်စ် အကြောင်း 🔗
Oi pessoal! Eu sou a Roberta Zanatta, sou psicóloga e esse é o meu podcast Autoconhecimento na prática. Aqui é um espaço pra você aprender mais sobre si e inserir na vida de forma prática através de temas como saúde mental, auto estima, autocompaixão, equilíbrio emocional, hábitos saudáveis, relações e muito mais.
Se você gosta desse conteúdo, me siga também aqui: @robertazanatta.psi. Para entrar em contato ou conhecer mais do meu trabalho: linktr.ee/robertazanatta
Se você gosta desse conteúdo, me siga também aqui: @robertazanatta.psi. Para entrar em contato ou conhecer mais do meu trabalho: linktr.ee/robertazanatta
အစီအစဉ်တင်ဆက်သူများ:
အကြိမ်ရေကို အပ်ဒိတ်လုပ်ပါ။:
biweekly
ပျမ်းမျှအသံအရှည်:
10 minutes
ပေါ်တူဂီ
ဘရာဇီး
137 ဖြစ်စဉ်များ
Feb. 25, 2020ကတည်းက
episodic
ပြီးခဲ့သည့် အပိုင်း 🔗
Após receber uma pergunta sobre como sentir paz em meio ao caos, decidi trazer algumas reflexões para lidarmos frente as angústias no mundo.
Onde mais me encontrar:
http://www.robertazanatta.com.br/
https://www.instagram.com/robertazanatta.psi/
https://youtube.com/c/robertazanatta
robertazanatta.c…
ပြီးခဲ့သည့် အပိုင်းများကို ရှာဖွေပါ
Autoconhecimento na prática ၏ ယခင်အပိုင်းများကို ရှာဖွေပါ
ပြီးခဲ့သည့် အပိုင်းများ 🔗
Neste episódio, falamos sobre quando o corpo expressa emoções através de sintomas.
Onde mais me encontrar:
http://www.robertazanatta.com.br/
https://www.instagram.com/robertazanatta.psi/
https://youtube.com/c/robertazanatta
robertazanatta.contato@gmail.com
Neste episódio, trago o conceito de baby steps que são pequenos e consistentes passos que podem contribuir para melhorar a sua vida.
Onde mais me encontrar:
http://www.robertazanatta.com.br/
https://www.instagram.com/robertazanatta.psi/
https://youtube.com/c/robertazanatta
robertazanatta.contato@g…
Neste episódio, refletimos sobre quando nos mantemos mentalmente presos a acontecimentos passados ou preocupações excessivas com o futuro alimentando e prolongando sofrimentos.
Onde mais me encontrar:
http://www.robertazanatta.com.br/
https://www.instagram.com/robertazanatta.psi/
https://youtube.co…
Neste episódio, refletimos sobre aquele momento diante da encruzilhada, quando não sabemos o que decidir por medo do arrependimento e então nos colocamos à espera de um sinal de entendimento.
Onde mais me encontrar:
http://www.robertazanatta.com.br/
https://www.instagram.com/robertazanatta.psi/
ht…
Neste episódio, entendemos componentes dos pensamentos e emoções que influenciam na nossa tomada de decisão.
Onde mais me encontrar:
http://www.robertazanatta.com.br/
https://www.instagram.com/robertazanatta.psi/
https://youtube.com/c/robertazanatta
robertazanatta.contato@gmail.com
Neste episódio, refletimos sobre a importância da pausa para sermos menos reativos diante de situações desafiadoras.
Onde mais me encontrar:
http://www.robertazanatta.com.br/
https://www.instagram.com/robertazanatta.psi/
https://youtube.com/c/robertazanatta
robertazanatta.contato@gmail.com
Neste episódio, te convido a abrir espaço para as emoções desafiadoras, ao invés de buscar se esquivar do sentir.
Onde mais me encontrar:
http://www.robertazanatta.com.br/
https://www.instagram.com/robertazanatta.psi/
https://youtube.com/c/robertazanatta
robertazanatta.contato@gmail.com
Neste episódio, refletimos sobre a importância dos propósitos que desenvolvemos em cada área da vida.
Onde mais me encontrar:
http://www.robertazanatta.com.br/
https://www.instagram.com/robertazanatta.psi/
https://youtube.com/c/robertazanatta
robertazanatta.contato@gmail.com
Estou de volta com o nosso assunto favorito, autoconhecimento. Como você se sente quando se conecta a sua autointimidade?Onde mais me encontrar:
http://www.robertazanatta.com.br/
https://www.instagram.com/robertazanatta.psi/
https://youtube.com/c/robertazanatta
robertazanatta.contato@gmail.com
မသက်ဆိုင်ကြောင်းရှင်းလင်းချက်: ဤစာမျက်နှာပေါ်တွင် ထည့်သွင်းထားသော ပေါ့တ်ကာစ်နှင့် အနုပညာလက်ရာများသည် ၎င်း၏ပိုင်ရှင်၏ပိုင်ဆိုင်မှုဖြစ်သည့် Roberta Zanatta မှဖြစ်ပြီး Listen Notes, Inc နှင့် ဆက်နွှယ်ခြင်း သို့မဟုတ် ထောက်ခံထားခြင်းမရှိပါ။
PODCAST ရှာဖွေရေးအင်ဂျင်
3,821,084ပေါ့တ်ကာစ်များနှင့်195,330,392အပိုင်းများကို လူများ၊ နေရာများ သို့မဟုတ် အကြောင်းအရာများအလိုက် ရှာဖွေရန် ကျွန်ုပ်တို့၏ဝဘ်ဆိုက်ကို အသုံးပြုနိုင်ပါသည်။
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
ပြီးခဲ့သည့် အပိုင်းများကို ရှာဖွေပါ
Autoconhecimento na prática ၏ ယခင်အပိုင်းများကို ရှာဖွေပါ
ဤပေါ့ဒ်ကတ်စ်ကို တောင်းဆိုပါ
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
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Respond to listener comments on Listen Notes
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Use speech-to-text techniques to transcribe your show and
edit transcripts
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Improve the presence of your podcasts, e.g., self-service
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If you share your Listen Notes page and at-mention @ListenNotes
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Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
ပြင်ဆင်ပါ
ပေါ့ဒ်ကတ်စ် ဒေတာဘေ့စ်ကို နောက်ဆုံးပေါ်အချိန်နှင့်တပြေးညီဖြစ်စေရန် ကူညီပေးသည့်အတွက် ကျေးဇူးတင်ပါသည်။
