ဤပေါ့ဒ်ကတ်စ် အကြောင်း 🔗
A family of two podcasts to get (+ keep) you running without losing your family, friends, job, or sanity! More than 1,000 (!) back episodes to enjoy.
Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!).
Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next great reads.
Both shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!
Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!).
Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next great reads.
Both shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!
အကြိမ်ရေကို အပ်ဒိတ်လုပ်ပါ။:
semiweekly
ပျမ်းမျှအသံအရှည်:
52 minutes
ဧည့်သည်အင်တာဗျူးများ
စပွန်ဆာတွေရှိတယ်။
အင်္ဂလိပ်
အမေရိကန်ပြည်ထောင်စု
1118 ဖြစ်စဉ်များ
March 24, 2012ကတည်းက
episodic
AUDIENCE OF THIS PODCAST 🔗
~77.92% of listeners are from United States.
🇺🇸
US
77.92%
🇨🇿
CZ
7.05%
🇧🇬
BG
4.26%
🇬🇧
GB
2.78%
🇭🇷
HR
2.59%
🇦🇺
AU
0.55%
🇨🇭
CH
0.55%
🇵🇭
PH
0.55%
🇩🇪
DE
0.55%
🇧🇷
BR
0.55%
🇮🇪
IE
0.37%
🇭🇰
HK
0.37%
🇳🇱
NL
0.18%
🇰🇼
KW
0.18%
🇰🇷
KR
0.18%
🇷🇴
RO
0.18%
🇴🇲
OM
0.18%
🇷🇺
RU
0.18%
🇺🇦
UA
0.18%
🇦🇪
AE
0.18%
🇳🇴
NO
0.18%
🇮🇳
IN
0.18%
Others
0.11%
* Data source: directly measured on Listen Notes. အချိန်နှင့်တပြေးညီ
ပြီးခဲ့သည့် အပိုင်း 🔗
This is the ideal episode for high achievers: Coach Liz Waterstraat tells host Sarah Bowen Shea about two books aimed at folks looking to manifest their destinies. First up: Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts, which Coach Liz describes as a…
ပြီးခဲ့သည့် အပိုင်းများကို ရှာဖွေပါ
Another Mother Runner ၏ ယခင်အပိုင်းများကို ရှာဖွေပါ
ပြီးခဲ့သည့် အပိုင်းများ 🔗
In this special Another Mother Runner bonus episode, host Sarah Bowen Shea introduces some of the expert educators behind Feisty Winter Training, a 16-week program designed to help women build fitness, strength, and knowledge through the winter months.
Through highlights from Feisty's Hit Play Not …
Anyone who’s moved by people helping people needs to listen to this episode that’s in honor of Veterans Day. Hosts Sarah Bowen Shea and Tish Hamilton talk with Jonathan Milkovich, who founded Operation WarriorFit after serving in the U.S. Army, to substitute the structure and routine of exercise fo…
Looking for engrossing novels to entertain and enchant you as the days get shorter? We’ve got you! Hosts Sarah Bowen Shea and Ellison Weist serve up four novels that have the arts (poetry, film, and literature) woven through them. Sarah kicks things off by rhapsodizing about the new novel by Bonnie…
Runners of all ages and paces will be intrigued by this conversation with two “runfluencers,” both of whom are founders of popular run clubs—Renee Buckingham and Laura Thornton. With host Sarah Bowen Shea and new, occasional co-host Rachel Domb, the runners discuss:
-how they morphed from novice ru…
Fans of Brené Brown and folks interested in attributes like mastery, curiosity, and confidence will find this episode riveting. Coach Liz Waterstraat delves into Strong Ground: The Lessons of Daring Leadership, the Tenacity of Paradox, focusing on one especially fascinating chapter. Coach Liz discu…
If you’re moving into a more chill time of year, yet want to maintain your fitness, this episode is a must-listen: Host Sarah Bowen Shea talks with Coach Liz Waterstraat, who shares wisdom and insight gained from years of endurance coaching and racing. The duo discusses:
-ways to diversify your tra…
Looking for some slow-boil intrigue, unreliable narrators, and unexpected plot twists? Hosts Sarah Bowen Shea and Ellison Weist serve up four well-crafted novels that check those boxes—and more. Sarah thoroughly enjoyed a languid thriller set in Mexico, while Ellison appreciated the wit of a modern…
Anyone looking for inspiration, especially when going through tough times, will appreciate this candid conversation with Theresa Seitz, finisher of 50+ marathons and author of Built to Finish: The Discipline and Mental Strength to Finish What You Start. Along with hosts Sarah Bowen Shea and Molly W…
Calling all strivers: In this episode, Coach Liz Waterstraat and host Sarah Bowen Shea talk about how to move toward personal excellence. Coach Liz highlights two books creating buzzes in the sports world—Inner Excellence and The Art of Learning—starting with the intriguing back story of each tome.…
မသက်ဆိုင်ကြောင်းရှင်းလင်းချက်: ဤစာမျက်နှာပေါ်တွင် ထည့်သွင်းထားသော ပေါ့တ်ကာစ်နှင့် အနုပညာလက်ရာများသည် ၎င်း၏ပိုင်ရှင်၏ပိုင်ဆိုင်မှုဖြစ်သည့် Feisty Media မှဖြစ်ပြီး Listen Notes, Inc နှင့် ဆက်နွှယ်ခြင်း သို့မဟုတ် ထောက်ခံထားခြင်းမရှိပါ။
PODCAST ရှာဖွေရေးအင်ဂျင်
3,834,224ပေါ့တ်ကာစ်များနှင့်197,224,617အပိုင်းများကို လူများ၊ နေရာများ သို့မဟုတ် အကြောင်းအရာများအလိုက် ရှာဖွေရန် ကျွန်ုပ်တို့၏ဝဘ်ဆိုက်ကို အသုံးပြုနိုင်ပါသည်။
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ပြီးခဲ့သည့် အပိုင်းများကို ရှာဖွေပါ
Another Mother Runner ၏ ယခင်အပိုင်းများကို ရှာဖွေပါ
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ပြင်ဆင်ပါ
ပေါ့ဒ်ကတ်စ် ဒေတာဘေ့စ်ကို နောက်ဆုံးပေါ်အချိန်နှင့်တပြေးညီဖြစ်စေရန် ကူညီပေးသည့်အတွက် ကျေးဇူးတင်ပါသည်။
