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EPISOD SEBELUMNYA 🔗

Stewart Bannatyne: Gaining Confidence through Golf Club Fitting

16 Apr 2025

In today's episode, Taylor is joined by Stewart Bannatyne. Stewart is. PGA of Canada Golf Professional, renowed club fitter and the founder of the Virtual Golf Club Inc. in Burlington, Ontario. Today we dive into how having the appropriate clubs for you can impact your confidence, enjoyment of ...

00:31:31

Using Breathwork to Become a Holistic Hockey Player, with Johnny Oduya

30 Mei 2023

Using breakwork to improve your game can have massive benefits. Today Johnny shares some insights, perspectives, and practical ways for hockey players and athletes alike to start harnessing the power of their breath so that they can take their game to the next level. Be sure to check out ever ...

00:28:48

The Power of Focus at Junior Hockey Camps with Darcy Greenaway

24 Mei 2023

Being able to focus on what you can control can be a huge separator for those going into their junior hockey camps. OHL, OJHL, USHL, NAHL, NCDC.. You name it! Be sure to check out Darcy and One Gear Hockey at: www.onegearhockey.com Socials: @onegearhockey Are you interested interested in ...

00:34:40

The Power of Focusing on Being Better Than Yesterday

16 Mei 2023

Are you interested interested in learning more about how you could possibly take your game to the next level? Then take our 5-Minute Mental Toughness Assessment or book in a no-obligation call: ⁠⁠Click here to take our 5-Minute Mental Toughness Assessment⁠⁠ ⁠⁠Click Here to Book in a No-O ...

00:01:51

Where to Start with Mental Training

9 Mei 2023

Focusing more on what you can control versus what you can't control can be a great place to begin to work on your mental toughness. Are you interested interested in learning more about how you could possibly take your game to the next level? Then take our 5-Minute Mental Toughness Assessment ...

00:02:12

Show Up When You Don't Feel Like It

2 Mei 2023

Anyone can try to do something when they feel like it. But greatness comes from taking action and showing up when you don't feel like it. Are you interested interested in learning more about how you could possibly take your game to the next level? Then take our 5-Minute Mental Toughness Assessm ...

00:02:09

Spark Your Teammates Through Leading by Example

25 Apr 2023

When the energy is low and your team seems to have given up, go against the grain and lead by example. Give your best effort, do the little things, help bring them up.. Anything! The game isn't over until the game is.. well.. over! Are you interested interested in learning more about how you ...

00:04:30

Coaches Love a Tryhard

22 Apr 2023

Working hard is one of the few areas of our performance that we have control over. Focus on giving your best effort, and good things tend to follow. Are you interested interested in learning more about how you could possibly take your game to the next level? Then take our 5-Minute Mental Toug ...

00:03:23

Score More Goals By Elevating Your Practice Habits

18 Apr 2023

Simply going outside to practice your shot is not enough to take your game to the next level. Make your practices more deliberate by considering the types of chances and shooting opportunities you get in games, and then focus on practices those shots more. Are you interested interested in lea ...

00:03:16