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Kekerapan kemas kini:
every 11 days
Purata panjang audio:
54 minutes
Temu bual tetamu
Bahasa Inggeris
Amerika Syarikat
15 episod
sejak 20 Apr 2026
episodic

EPISOD TERKINI 🔗

Trigger warning: This episode discusses anxiety, panic attacks, and disordered eating. Dr. Victoria Sekely was basically born on a tennis court. Her mom was still playing when she was 9 months pregnant with her. She won the Canadian Nationals under 12. Later, she played No. 1 singles at Georgeto ...

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Cari episod lepas bagi Unbreakable with Jared Maynard.

EPISOD SEBELUMNYA

The other day, my client was in a pain flare when he asked, "How much of this is my fault?" I can't remember how many times I've asked that same question when I got hurt myself. If you're a clinician or coach who knows about pain science, it can seem like an innocent eno ...
I made my best friend sit through a Lord of the Rings analogy. Then I asked him what it was like to watch me almost die. In 2023, a common cold turned into a hospital admission. Six days later I was on life support, and everybody was telling John I was going to die. If you've seen Lord of t ...
"Hi, I'm Jared, and I'm a recovering perfectionist." Recently, I hit my heaviest squat of the day and my first thought was, "Damn, why isn't it higher?" My coach sent me a 5 minute voice note back. Only 30 seconds of it had to do with squatting. The rest of his ...
My guest spent a night in an ER, just hoping for a disc herniation. Dr. Desirae Lyall has had back pain on and off since she was 13. Spondylolysis at L4, nerve symptoms down both legs now, and flares that come from squatting, stress, and the weather turning.She's also a competitive weightli ...
This episode gave me a cue called "the vaginal elevator."  It also gave me insight on how the pelvic therapy and performance worlds don't have to be at odds. Dr. Sophia Veiras dropped more usable pelvic floor and lifting knowledge in an hour than a lot of us get in a whole con-ed ...
Trigger warning: This episode discusses disordered eating, body image, and anxiety. My old bodybuilding coach called me a pig. I emailed him after the 4th or 5th binge. First year of PT school. The most anxiety I'd ever had in my life up to that point. I was stuck in a cycle I couldn't ...
Dr. Kate Sneddon didn't choose to be diagnosed with cystic fibrosis at age 2. But she did choose to be a college athlete, run a half marathon while coughing up blood at 19, become a PT, build a practice, and dedicate her career to helping ACLers come back better than before. Kate's one ...
When you're injured as a coach or clinician, it can f*** with your head. My client - a PT himself - is going through the worst hip injury he's ever had. He can't say 'yes' to doing what he wants without wondering if he'll pay for it later. The questions he's be ...
I spent years believing a lie that cost me time I'll never get back. This episode is about that lie. And if you're a coach or clinician, especially one who's dealing with pain, injury, or a body that isn't cooperating, it's probably costing you too. Dan is one of the sma ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Jared Maynard, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.