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The Health Reset is a podcast from Which? where we cut through the noise around the biggest health trends taking over your social feeds. With the help of trusted experts, we separate fact from fiction and explain what the evidence really says. From wellness fads to everyday health advice, we explore what matters most, giving you the information you need to make confident decisions about your health and wellbeing. Join the Which? community and learn more at which.co.uk.
Kekerapan kemas kini:
weekly
Purata panjang audio:
32 minutes
Temu bual tetamu
Bahasa Inggeris
Amerika Syarikat
4 episod
sejak 2 Okt 2026
episodic
DI DALAM PODCAST INI 🔗
EPISOD TERKINI 🔗
From supplements and sleep to saunas and paracetamol, discover what the science says about keeping your immune system functioning at its best.
In this episode we discuss why we get more colds and flu in winter, the relationship between sleep, stress, gut health and immunity, and why vitamin D ma ...
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EPISOD SEBELUMNYA 🔗
Midlife can be an exciting new chapter, but it can also bring some unexpected changes to your body. Dry, itchy sensitive skin, adult acne and hot flushes are all common symptoms of the menopause. We discuss how to deal with some of these symptoms, whether retinol should be part of that fix and h ...
Midlife brings an incredible amount of wisdom but it can also feel like your body is going through major shifts. Unexplained weight shifts, changes to your skin, brain fog and disrupted sleep - sound familiar? And for far too long the advice has been, "eat a little less, exercise a bit more and ...
The Health Reset is a podcast from Which? where we cut through the noise around the biggest health trends taking over your social feeds. With the help of trusted experts, we separate fact from fiction and explain what the evidence really says.
From wellness fads to everyday health advice, we exp ...
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