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In this episode, I candidly discuss the pervasive phenomenon of women comparing themselves to the curated world of social media. I delve into the complexities of this issue, exploring the reasons behind this behavior and its profound effects on self-esteem, body image, and overall well-being.
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Amerika Syarikat
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EPISOD LAIN DALAM PODCAST INI
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Today, we're exploring a topic that can be incredibly challenging and frustrating - the feeling of not knowing.Whether it's uncertainty around a job, a relationship, or just the direction of our lives, the feeling of not knowing can be overwhelm ...
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Today, we're exploring a topic that many of us have experienced at some point in our lives - the feeling of uncertainty around whether or not someone likes us.Take time for yourself and get to the core of why you fear rejection from this person. Is i ...
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We're talking about a topic that many of us can relate to - messing up. We've all been there, whether it's a small mistake or a big one, we've all experienced that feeling of disappointment and frustration.
In this episode, we're ...
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Today, we're exploring a topic that can be incredibly challenging and distressing - the feeling of being an imposter.
Whether it's in our personal or professional lives, many of us have experienced the feeling of not being good enough or feeling ...
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In times of failure and self-doubt, it's essential to remember that you are more than enough just as you are. This mindfulness activity aims to guide you in cultivating self-compassion and embracing your inherent worth. By practicing mindfulness and ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Shanay Saddler | Coach Kash, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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