MENGENAI PODCAST INI 🔗
The Axis Method Podcast explores intelligent strength training, functional health, and performance-based lifestyle design. Hosted by strength coach John Parker, the show focuses on building real-world strength through the Minimum Effective Dose (MED) philosophy. Episodes cover kettlebells, band training, rucking, recovery, supplementation, mindset, and integrating fitness into everyday life. Proudly supported by its first sponsor, Harambe System. Train with intention. Build strength for life.
Hos:
Kekerapan kemas kini:
every 8 days
Purata panjang audio:
60 minutes
Temu bual tetamu
Mempunyai penaja
Bahasa Inggeris
Amerika Syarikat
14 episod
sejak 11 Mar 2026
episodic
EPISOD TERKINI 🔗
Franz Snideman has been shaping the way coaches and athletes think about movement for over two decades. In this conversation, John and Franz explore kettlebells, sprinting, power development, and the philosophy hiding underneath all of it: optionality.
What does it mean to stay dangerous at seve ...
EPISOD SEBELUMNYA 🔗
John Parker sits down with James Wheeler (CSCS, owner of Locomotion Athletics in San Diego) for a conversation built on nearly 40 years of combined coaching experience — and a conclusion neither of them expected to land on: the fitness industry has changed completely, but human nature hasn't.
Wh ...
Episode Description — StrongFirst RESILIENT: Strength Is Not Enough
Most people train to get stronger. John trains to stay durable.
This week, John shares his key takeaways from StrongFirst RESILIENT — a weekend course led by Master Instructor Pavel Macek in Modesto, California — and what it rev ...
In this episode, I return after a short break to discuss one of the foundational concepts behind the upcoming StrengthAxis Black Book:
The hierarchy of kettlebell training.
We live in a fitness culture obsessed with novelty, flows, and workout-of-the-day programming. While those things can be en ...
"Build a life you don't constantly need to escape from."
Most conversations around mental health circle back to the same themes — stress, anxiety, burnout, overstimulation, lack of purpose, lack of connection. And while clinical intervention matters for many people, lifestyle, structur ...
“At some point, training stops being about proving yourself…and starts becoming about building a life you can actually sustain.”
Most people enter fitness chasing aesthetics—bigger lifts, more muscle, better numbers.
But if you stay in it long enough, the conversation changes.
You start asking d ...
Advanced training isn’t about doing more — it’s about knowing what actually matters, and having the discipline to ignore everything else.
Most people think advanced lifters train harder.
In reality, they train smarter - because progress gets expensive
This podcast is proudly sponsored by Haramb ...
Most people start training with one goal:
Look better - More muscle. Less fat. Bigger numbers.
But if you stay in the game long enough, something shifts.
You stop chasing exhaustion…and start chasing sustainability.
In this episode, I sat down with Khalid Bou Rabee - founder of the Harambe Syste ...
Most lifters don’t fail because they’re doing too little.
They fail because they’re doing too much of the wrong things once they leave the beginner phase.
And that’s where the intermediate trap lives.
This episode is sponsored by Harambe System — the platform that’s fundamentally changed how I t ...
Most Beginners Don’t Need More Effort - They Need Better Direction
If you’re new to training - or you’ve been spinning your wheels for years - the problem probably isn’t your effort.
It’s your approach.
After 17+ years as a strength coach, I’ve seen the same pattern over and over again:
Peopl ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada John Parker, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
ENJIN PENCARIAN PODCAST
Anda boleh menggunakan tapak web kami untuk mencari podcast3,824,057dan episod195,727,991mengikut orang, tempat atau topik.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
TUNTUT PODCAST INI
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post iklan baris for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
temu bual podcaster...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
akaun X rasmi kami (dahulunya Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
SUNTING
Terima kasih kerana membantu memastikan pangkalan data podcast dalam keadaan terkini.
