MENGENAI PODCAST INI 🔗
The podcast that takes a deep dive into the hottest topics, personalities and current agendas in strength and conditioning, all the while plenty of laughs exploring it.
Your Co-Hosts Matthew Rains & Angus McDonald currently operate a performance facility in Sydneys East called AVOLVE Performance that is solely dedicated to athletes looking to get ahead in their sport.
Kekerapan kemas kini:
every 20 days
Purata panjang audio:
43 minutes
Temu bual tetamu
Bahasa Inggeris
Australia
22 episod
sejak 7 Okt 2023
episodic
EPISOD TERKINI 🔗
In this episode, Matt & Angus finally sit down after a long awaited episode together and discuss the growth of AVOLVE Performance over the last year, including the key additions to the high performance staff, the challenges/lessons learnt as well as the direction they feel the business is he ...
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EPISOD SEBELUMNYA 🔗
Matt and Angus are joined by Alec Blenis - a hybrid athlete, coach and Murph world record holder. Alec is a gem of the strength & conditioning industry, constantly challenging narratives and shifting perspectives when it comes to training for performance.In this episode Alec discusses his jo ...
Matt is joined by strength & conditioning coach and author of 'The Sporting Parent' book, Nathan Parnham. Nathan has plenty of experience in the S&C space, working previously in the professional setting for the NRL Parramatta Eels and Aussie Women 7's Rugby Program, then f ...
Matt and Angus are joined by Clint Hill, the head of performance for West Harbour RFC and a long standing veteran of the strength & conditioning world. Clocking up over 20 years in the industry, Clint walks us through his coaching regime during this time, as well as his thoughts on the chang ...
Matt is joined by the conditioning mastermind, Nathan Heaney. In this episode, we discuss the importance of the 'C' in S&C, the value of MAS (maximal aerobic speed) for aerobic energy system prescriptions (especially in team settings), how to prescribe higher intensity training usi ...
Matt and Angus are joined by Bob Henderson, the owner of Endeavour Sports Management. Bob's aim is to wholistically take care of athletes from a wide range of sports, whether it's to handle contract negotiations, network with other professionals, provide overseas opportunities and mana ...
Matt & Angus are joined by one of the GOATs of the Strength & Conditioning industry, Nic Gill. Nic has been the Head of Performance of the All Blacks for the past 15 years, a legendary team that has some of the most success of any sporting team in the world. We spoke to Gilly about his a ...
Matt & Angus are joined by the biggest powerhouse in the S&C game, Will Ratelle. Will is a strength and conditioning coach in North Dakota and has had experience playing in the NFL/CFL while now coaching at the University of North Dakota . As impressive as Wills ability when it comes to ...
Matt & Angus are joined by Steven Sahyoun to chat all things combat sports strength and conditioning. Steven has a ton of experience coaching combat sports athletes and currently helps prepare UFC fighter Cory Sandhandgen in his strength and conditioning training. This episode covered many g ...
Matt & Angus discuss all things load management including their strategies they have utilised to proactively and reactively manage training load with their athletes. They dive deep into biopsychosocial principles, deload strategies, wellness monitoring tools and even personality types that c ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada AVOLVE Performance, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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‐ Isaac "Llamacorn" Newton
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