MENGENAI PODCAST INI 🔗

Kekerapan kemas kini:
monthly
Purata panjang audio:
9 minutes
Temu bual tetamu
Bahasa Inggeris
Inggeris
10 episod
sejak 27 Jan 2026
episodic

EPISOD TERKINI 🔗

In this episode, we explore why mental health deserves as much attention at work as physical health, and what changes when people start to understand it. Mental health trainer and wellbeing consultant Jessica Agudelo leads the discussion. She unpacks the "stress container" – how much p ...

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EPISOD SEBELUMNYA

Take a Breath

In this episode, we explore how the way we breathe at work – often without thinking about it – can leave us running on shallow, upper-chest breaths that do little to calm us down. Julie Bristow, an experienced vocal coach, leads this discussion, unpacking the difference between our everyday &quo ...
In this episode, we explore why it's down to us as individuals - not our employer - to manage our own career development. Katherine Wiid – a career management coach – leads this discussion, unpacking how and why career paths have shifted from the neat, linear journeys of the past into somet ...
In this episode, Lindsey Reed – international coach, facilitator, and author of Got It!: The Answer to a Confident, Productive and Stress-free Life – explores what confidence really means and why it's something we're all born with, not something we need to find. The discussion unpacks ...
In this episode, Jo Stansfield – founder of Inclusioneering.com, an inclusive innovation consultancy – explores how coaching skills can be used purposefully to create workplaces where everyone feels they belong. The discussion covers what sets inclusion coaching apart from everyday management an ...
Free for Learning at Work Week 2026 | A practical framework for lifelong learning We talk about having a lifespan, but what about a learning span? In this 11-minute podcast, Catherine de Salvo introduces SPAN - a dynamic framework to help you guide your learning and development across your whole ...
In this episode, Sarah Metcalfe - founder and Chief Happiness Officer at Happy Coffee Consulting and co-leader of Woohoo Unlimited - explains why happiness at work is a serious topic that underpins wellbeing, psychological safety and bringing your whole self to work. The discussion explores her ...
In this episode, Pat Duckworth - founder of Smarter Menopause - explains what menopause and perimenopause really are, how symptoms can affect workplace performance, and why empathy matters. The discussion explores practical, low-cost adjustments, the business case for support, and how open conve ...
People who are inclined towards introverted behaviour make up about 50% of the population. But our workplaces are biased towards extroverts. We have noisy, open plan offices, and expect people to contribute spontaneously at meetings. In this 10-minute podcast, author and consultant Shola Kaye sh ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada academy+, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.