MENGENAI PODCAST INI 🔗
Running Miles is a podcast about everyday runners and the stories behind their miles.
As a runner myself, I sit down with runners of all levels to talk about what got them lacing up their trainers for the first time, the goals they have achieved, the challenges they’ve faced, and what comes next. We discuss the reality of balancing running with real life - early mornings, the small joys and the moments that make it all worth it.
Whether you’re training for something big or just heading out the door, Running Miles is here to remind you that every mile counts.
As a runner myself, I sit down with runners of all levels to talk about what got them lacing up their trainers for the first time, the goals they have achieved, the challenges they’ve faced, and what comes next. We discuss the reality of balancing running with real life - early mornings, the small joys and the moments that make it all worth it.
Whether you’re training for something big or just heading out the door, Running Miles is here to remind you that every mile counts.
Hos:
Kekerapan kemas kini:
biweekly
Purata panjang audio:
58 minutes
Temu bual tetamu
Bahasa Inggeris
Inggeris
14 episod
sejak 30 Jan 2026
episodic
EPISOD TERKINI 🔗
Live from the trails (sort of).
Last weekend I was lucky enough to head down to the Gower Peninsula for Love Trails Festival. Love Trails is a four day running and music festival but there are also loads of wellness, creative and outdoor experiences as well as a whole host of talks and communit ...
EPISOD SEBELUMNYA 🔗
This week I speak to Jamie Melvin who shares his inspiring journey from struggling with alcohol to going sober in his mid twenties.
We talk openly about Jamie's relationship with alcohol, the decision to stop drinking, and the challenges of navigating relationships after taking that first step. ...
This week I’m joined by Josh Gurney, founder of RunLuv who shares how one unexpected moment completely changed his life.
In the early days, running provided an outlet for Josh but after collapsing whilst playing cricket in 2023, his perspective shifted overnight. Running was no longer about pace ...
This week I sit down with Emma Hunter, one of the original Runners and Stunners ambassadors, to talk about her journey from cross-country superstar to marathon runner.
We dive into the highs and lows of Emma’s running journey so far, from her very first runs to completing her first marathon, an ...
This week I'm joined by Jess Brown, the founder of the 'We Get To' run club.
We discuss Jess's journey into running, how she signed up for the Big Half after running her very first 5k and how she navigates races as a slower runner.
We talk about where the idea for her run club grew from and Je ...
Something slightly different this week...
On Sunday 26th April 2026, the 46th London Marathon is taking place. London Marathon is the biggest one day annual charity fundraising event in the world and I sat down with seven runners that are raising money for charity. We discuss the what the London ...
This episode is a little different...I’m on the other side of the mic!
I invited Kathleen Meyer, a good friend of the pod, back to interview me in a special bonus episode ahead of London Marathon.
We discuss my journey with running so far, from my first 10km to taking on the Amsterdam marathon ...
This week I’m joined by Poppy May, a wheelchair athlete who shares her journey into running and finding confidence through sport.
We discuss how her first 10K sparked a love for racing that’s led to so much more. From starting out in the gym to taking on the London Marathon, her story is one so ...
This week I’m joined by Georgia Glassborow, who shares her journey from her very first 5K to getting a spot in the 2026 London Marathon.
Georgia opens up about the realities of getting into running and the highs, lows, and everything in between. From being consistent to learning to celebrate eve ...
This week I'm joined by Laura Bird who shares her powerful journey from one of the darkest moments of her life to taking on extraordinary endurance challenges.
At 18, Laura attempted to take her own life, an experience that profoundly changed the way she views life, purpose and mental health. In ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Bethany Lumborg, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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