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Cari episod lepas bagi Rethinking Parenting with Cristina Young.

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This week, I welcomed Susan, a certified nutrition and wellness coach specializing in midlife wellness for busy moms. Susan shares practical tips to help parents create healthier routines without overwhelming themselves. From building a solid kitchen foundation with clean ingredients to meal pla ...
In this episode, we explore a powerful parenting—and life—tool: the courage to name your truth before it becomes a problem. Whether it’s setting boundaries with family, managing stress with a spouse, or helping kids navigate anxiety, naming things aloud can prevent resentment, ease tension, and ...
Spring is here, and your child isn’t the same kid they were in September! In this episode, I share 10 essential parenting tips to help you recognize and respond to your child’s growth as they transition into the final stretch of the school year. From shifting your language to fostering independe ...
In this episode, I’m joined by Lindsay Tanne—college admissions expert, Harvard grad, and parent herself—for a real and refreshing conversation about how to navigate the high school years with less stress and more clarity. We dig into how parents can support without overstepping, when to start t ...
In this episode, I share a concept I call "Backpocket Phrases"—simple, effective comeback lines that can help your child handle mean-spirited comments or bullying with confidence. I walk you through a three-step approach for supporting your child: starting with empathy, putting them in the drive ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Cristina Young LCSW, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.